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EPISODE · Dec 4, 2019 · 5 MIN

The Balloon Technique

from Living With Anxiety and Depression · host shadowwar girl

This for when you are having an anxiety attack, and you need something to help you.

What this episode covers

This for when you are having an anxiety attack, and you need something to help you.

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The Balloon Technique

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Frequently Asked Questions

How long is this episode of Living With Anxiety and Depression?

This episode is 5 minutes long.

When was this Living With Anxiety and Depression episode published?

This episode was published on December 4, 2019.

What is this episode about?

This for when you are having an anxiety attack, and you need something to help you.

Can I download this Living With Anxiety and Depression episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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