The Bar Muscle Ups + Sugar City Showdown

from Yeah Not Bad - A Podcast by Crossfit No Bad Days

Maddie and Robbie joined us on the mic this week to break down why the bar muscle up is the holy grail of CrossFit moves. We're chatting Sugar City Showdown—the good and the brutal. Plus, get ready for some heated debates about which CrossFit movements deserve love and which ones we'd happily bury in a WOD graveyard. Tune in.

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This episode is 47 minutes long.

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This episode was published on April 23, 2025.

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