The Basics: Episode 3: What Does Acupuncture feel Like?

Dr. Melissa Lone, an acupuncturist, discusses how pain perception and anticipation can affect one's experience with acupuncture. She begins with an anecdote about an illusionist to illustrate how the brain can feel pain even when it's not real. Dr. Lone explains how patients often tense up before acupuncture due to fear of pain. She details what patients should expect during treatment, including the sensation of needle insertion, the different styles of acupuncture, and the depth of needle insertion. Dr. Lone emphasizes the importance of relaxation and breathing for a successful treatment and advises on post-treatment care. The podcast aims to demystify acupuncture, explaining that pain during treatment should be minimal and manageable.