The Beginner's Guide to Hiking:10 Essentials, Tips, Encouragement, and More!

Join me for this episode of the Rise and Wander podcast as I introduce essential tips and advice for beginner hikers. I'm providing practical steps on how to get started. The episode covers basics like using the AllTrails app for navigation, understanding elevation gain, and joining local hiking groups for support. I also discuss the '10 Essentials' for hiking safety. I'll give you practical advice on what each essential entails and tips on preparing for hikes. Let's go through the importance of education, preparation, and overcoming initial fears to become a confident hiker.   Show Links: 52 Hike Challenge: www.52HikeChallenge.com  AllTrails: https://alltrails.pxf.io/KjngNx 10-Essentials: https://www.52hikechallenge.com/pages/the-10-essentials Local Groups Links: https://www.52hikechallenge.com/pages/resources-local-groups Facebook Chapters: https://www.facebook.com/52hikechallenge/groups/ meetup.com  Sierra Club Wilderness Travel Course: https://wildernesstravelcourse.org/ Oboz Hyalite: https://obozfootwear.com/en-us/hyalite-collection Freedom of the Hills: https://rei.pxf.io/vPAXrd REI Puffy Magma: https://rei.pxf.io/yqVz5V Patagonia Fleece: https://rei.pxf.io/qzP1q5 Outdoor Research rain jacket: https://rei.pxf.io/ra5V3Q Adventure Medical Kits: https://rei.pxf.io/e1mDMr Kula* Cloth: https://www.52hikechallenge.com/products/52-hike-challenge-kula-cloth-colorful-outdoors *Note: A kula cloth is used for pee only! GPS Units: rei.pxf.io/4GKyO0 More on Iphone satellite capabilities: https://hikingguy.com/hiking-gear/iphone-vs-garmin-inreach/