The Beginner's Mind: Permission to Explore

from One Dark Universe Hosted by Howard Cosmo Palmer

Summary This guided meditation focuses on granting oneself permission to embrace mindfulness and the beginner's mind. It encourages listeners to approach each moment with curiosity and openness, allowing for self-acceptance and the beauty of imperfection. The meditation emphasizes that mindfulness can be practiced in everyday activities and is always accessible, promoting a sense of presence and awareness. email: [email protected]

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The Beginner's Mind: Permission to Explore

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This episode is 12 minutes long.

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This episode was published on December 9, 2024.

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