The Benefits Of A Casual Walk

Not every walk is fitness focused. During today's ten-minute walk in Colonial Williamsburg, Dave talks about some benefits of light activity.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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The Benefits Of A Casual Walk

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This episode was published on September 12, 2024.

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