The Benefits Of A Slow Walk

Walking at a slower pace has real benefits. Join Dave for today's ten-minute walk as he discusses his own experience and some surprising research he uncovered about walking more slowly. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Walking at a slower pace has real benefits. Join Dave for today's ten-minute walk as he discusses his own experience and some surprising research he uncovered about walking more slowly. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on December 12, 2022.

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