The Benefits of Adding a Sabbath Day to Your Week ┃Episode 15

Join your host, Seirra as she discusses the benefits of adding a Sabbath day into each of your weeks. Listen and see how you can become more rested and be able to have more energy for the work that God is calling you to do. You don't have to go at your to do list alone. God will work while you rest! Hear Seirra's tips on how to be fully rested after a Sabbath day instead of still filled with exhaustion. 1.     Log out of social media 2.     Do activities that rest your body, mind and soul Not all activities are truly restful for us. Find what works for you! Main take aways:  Each week you might have to rest differently depending on what is depleted. God rested so why do you think you don't? Do not be ashamed to rest. Rest is a form of trusting the Lord. Sabbath days are not required, but they still are beneficial. Download my Sabbath Day Work Book: https://seirrarose.com/wp-content/uploads/2023/01/Self-Care-Worksheet.pdf Let's Connect! Seirra's Instagram: https://www.instagram.com/seirra__rose/ Website: https://seirrarose.com/