The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez

from This is Yoga Therapy · host Michele Lawrence/ Lacey Ramirez

In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast. Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]

What this episode covers

In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast. Support the show Connect with Inner Peace Yoga Therapy Email us: [email protected]...

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The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez

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This episode was published on April 7, 2023.

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