The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez

from This is Yoga Therapy · host Michele Lawrence/ Lacey Ramirez

In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast. Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez

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