EPISODE · Nov 21, 2022 · 6 MIN
The Benefits of Exercise in a Pill?
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Exercise produces a chemical called N-lactoyl-phenylalanine (Lac-Phe) in your body, which has been shown to suppress appetite and improve metabolic health. In this podcast, we'll explore Lac-Phe. For more information about this topic: https://brianyeungnd.com/2022/07/28/the-benefits-of-exercise-in-a-pill/
What this episode covers
Exercise produces a chemical called N-lactoyl-phenylalanine (Lac-Phe) in your body, which has been shown to suppress appetite and improve metabolic health. In this podcast, we'll explore Lac-Phe. For more information about this topic: https://brianyeungnd.com/2022/07/28/the-benefits-of-exercise-in-a-pill/
NOW PLAYING
The Benefits of Exercise in a Pill?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m