EPISODE · Nov 21, 2022 · 6 MIN
The Benefits of Exercise in a Pill?
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Exercise produces a chemical called N-lactoyl-phenylalanine (Lac-Phe) in your body, which has been shown to suppress appetite and improve metabolic health. In this podcast, we'll explore Lac-Phe. For more information about this topic: https://brianyeungnd.com/2022/07/28/the-benefits-of-exercise-in-a-pill/
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