The benefits of getting 10,000 steps a day EP244

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Your host Nicole Ferrier Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition  www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

What this episode covers

Did you enjoy today's episode? Don't forget to give Beyond the Bikini radio a rating and review! Your host Nicole Ferrier Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

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The benefits of getting 10,000 steps a day EP244

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How long is this episode of Beyond the Bikini Radio?

This episode is 18 minutes long.

When was this Beyond the Bikini Radio episode published?

This episode was published on April 10, 2022.

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