The Benefits Of Grounding - Coach Torque Podcast

What this episode covers

Studies have shown the benefits of taking your shoes off, walking on the grass bare-footed and even lying on the ground or against a tree. The practice is called ‘grounding’ or ‘earthing’. Have you enjoyed lying on the ground in the shade and felt fantastic on getting up? This is no coincidence! Listen to LJ and Dave as they discuss the benefits of grounding – now on Coach Torque!

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Frequently Asked Questions

How long is this episode of Coach Torque Podcast?

This episode is 20 minutes long.

When was this Coach Torque Podcast episode published?

This episode was published on November 6, 2023.

What is this episode about?

Studies have shown the benefits of taking your shoes off, walking on the grass bare-footed and even lying on the ground or against a tree. The practice is called ‘grounding’ or ‘earthing’. Have you enjoyed lying on the ground in the shade and felt...

Can I download this Coach Torque Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.