EPISODE · Nov 18, 2024 · 46 MIN
The Benefits of locally produced food on your weight loss | Learn why eating locally produced food benefits your health, the economy and the environment
from Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor
Today learn the benefits of eating locally produced food and how it can help on your weight loss journey. Learn how locally produced seasonal food can support your health the environment and your budget! I also explain the Red Tractor Logo on British Food. In the episode I mentioned a couple of books they are: Armor of God by Priscilla Shirer Ultra Processed People by Chris van Tulleken Need some help with your nutrition and weight loss? Grab my Weight Loss Framework here Grab some 1:1 coaching here
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The Benefits of locally produced food on your weight loss | Learn why eating locally produced food benefits your health, the economy and the environment
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