EPISODE · Feb 17, 2023 · 1H
The Benefits of Tempo Training w/ Kyle Ruth of Training Think Tank
from WTF Gym Talk · host Stuart Brauer
Kyle Ruth was a colleague of mine when we both owned CrossFit affiliates in Charlotte, NC. Later, I hired Kyle as a coach when I began my pursuit of higher-level program design education through organizations like OPEX and Training Think Tank. Today, Kyle is still one of the most knowledgeable coaches I know in terms of program design, energy systems training, and all things fitness. So when I began my Tempo Training experiment to prepare for the Chicago Marathon, I knew I wanted to get him on the show to talk shop IG: @kyleruth_ttt Would you like to be able to hit me up during the day and ask questions about solving problems in your business? Good news - you can. I work with up to 40 gym owners per month where we communicate DAILY and have a scheduled monthly call. My goal is to help you during tough times of your business and then to GET FIRED. I want you to be self-sustaining and not in need of constant business coaching. So when our work is done, I look forward to you firing me. If this interests you, check this out. Questions? Shoot me a DM on Instagram @wtfgymtalk ------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month. www.microgymuniversity.com ----------------------------------------------------------------------------- And SFH was dope enough to give any of my listeners 20% off their entire website, SFH.com. Just use promo code GYMTALK20 and you'll save 20% on your entire order. Again, use the code GYMTALK20 and go see why this is my go-to supplement brand for gym owners.
What this episode covers
Kyle Ruth was a colleague of mine when we both owned CrossFit affiliates in Charlotte, NC. Later, I hired Kyle as a coach when I began my pursuit of higher-level program design education through organizations like OPEX and Training Think Tank. Today, Kyle is still one of the most knowledgeable coaches I know in terms of program design, energy systems training, and all things fitness. So when I began my Tempo Training experiment to prepare for the Chicago Marathon, I knew I wanted to get him on the show to talk shop IG: @kyleruth_ttt Would you like to be able to hit me up during the day and ask questions about solving problems in your business? Good news - you can. I work with up to 40 gym owners per month where we communicate DAILY and have a scheduled monthly call. My goal is to help you during tough times of your business and then to GET FIRED. I want you to be self-sustaining and not in need of constant business coaching. So when our work is done, I look forward to you firing me. If this interests you, check this out. Questions? Shoot me a DM on Instagram @wtfgymtalk ------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month. www.microgymuniversity.com ----------------------------------------------------------------------------- And SFH was dope enough to give any of my listeners 20% off their entire website, SFH.com. Just use promo code GYMTALK20 and you'll save 20% on your entire order. Again, use the code GYMTALK20 and go see why this is my go-to supplement brand for gym owners.
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The Benefits of Tempo Training w/ Kyle Ruth of Training Think Tank
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