The Berlin Marathon Build Starts NOW | TRJ #182

This collaboration is part of an advertising campaign managed by the agency Podpass for Altitude Sports. Save up to 20% off on your first order with code RUNNINGJOURNEY2026 Shop at Altitude Sports: https://bit.ly/altitude-runningjourney2026 Valid on regular-priced items only. Limited-time offer. One use per customer. Cannot be combined with other promotions or membership discounts. Strava 👉 https://www.strava.com/athletes/130094426  TIkTok 👉 https://www.tiktok.com/@runwithrobcmv  Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 CHAPTERS: 00:00:00 - Nova Scotia Race Recap 00:01:30 - Rob's 3 Hour Bike Ride Story 00:06:00 - Charlie's Falcon Lake Bike Ride 00:17:50 - 10/10 Miler in September / Goals 00:20:00 - "Toy Story" Shoes Feedback 00:21:45 - First Pair of Running Shoes  00:23:30 - Run Club Talk / Sub-3 Workout    00:26:10 - 6 Week Prep for Berlin Marathon  00:28:20 - Setting PR Goals For The Year 00:40:40 - Meeting with the NYC Marathon Winner  00:41:15 - The Struggles of Bike PR's 00:43:05 - Is Rob Doing Another Ironman?  00:45:30 - How Much Do Seconds Matter?   00:47:20 - Charlie's First Ironman  00:49:15 - Rob's Proudest Racing Accomplishment 00:51:45 - Deep Conversations  00:58:45 - Closing Remarks    ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! 📍Available on YouTube, Spotify, and Apple Podcasts ============================================================