EPISODE · Mar 28, 2019 · 39 MIN

The Best Diets for Weight Loss

from The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health · host Karen Martel

What is the best diet for weight loss? In today's show, I am going to go over the best diets that I have seen work for weight loss in women. There are four diets that hands down I have seen work better than anything. Depending on what health issues you are facing, what hormones are possibly out of balance, and simply where you are in life will help you to determine what is the best fit for you. Take part in the next Intro to Keto for Women's Hormone health: Intro to Keto for Women's Hormone Health

Episode metadata supplied by the publisher feed · Published Mar 28, 2019

Embed this episode

Attribution link and audio player

Ready to play

The Best Diets for Weight Loss

0:00 39:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health?

This episode is 39 minutes long.

When was this The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health episode published?

This episode was published on March 28, 2019.

Can I download this The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!