The Best Exercise

from Runa’s Ruminations · host Runa Sanna

In this episode, Alex and I explore the topic of physical fitness. What exercise is the healthiest? What brings the best results? How can you build up your endurance the most efficiently? Listen to find out!

Episode metadata supplied by the publisher feed · Published Dec 3, 2020

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The Best Exercise

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This episode is 8 minutes long.

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This episode was published on December 3, 2020.

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