EPISODE · Jun 25, 2025 · 10 MIN
The Best Medicine EVER?
from Walking is Fitness
Is walking medicine? During today's ten-minute walk, Dave makes the case that it is...and talks about one of the awesome side effects. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Best Medicine EVER?
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