The Best PED's For Jiu Jitsu (and they're LEGAL too!) with Jake Benson episode artwork

EPISODE · Feb 16, 2026 · 1H 21M

The Best PED's For Jiu Jitsu (and they're LEGAL too!) with Jake Benson

from Settlage Strength · host Coach J

Follow Jake Benson on Instagram! 👉🏽https://www.instagram.com/jakeyb_43/Check out Yforia Supplements! 👉🏽 https://yforia.shop/Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Access it for FREE at www.thestrengthmatrix.com/grapplerOptimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! 👉🏽https://marekhealth.sjv.io/Z62xV100:00:00 - Intro00:02:07 - What It's Like Rolling With Mason Fowler00:03:10 - The Biggest Thing Holding Back Peak Performance On The Mat00:11:19 - How To Have More Energy For Evening Jiu Jitsu Training00:20:43 - Using Injectable L-Carnitine, Citicoline, & DADA For Better Energy In Jiu Jitsu00:28:34 - Boost Recovery From Training With Injectable Glutathione00:35:24 - How To Break Through Plateaus In Training & Performance00:41:48 - Timing Injectable L-Carnitine & Glutathione For Peak Performance & Recovery00:45:48 - How To Build Muscle & Burn Body Fat For Combat Sports01:01:46 - Do You Need To Cycle Injectable L-Carnitine?01:10:02 - Supplements To Enhance Rehydration Post Weigh In01:12:18 - How To Use Cryo Therapy To Cut Weight For Combat Sports

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

Embed this episode

NOW PLAYING

The Best PED's For Jiu Jitsu (and they're LEGAL too!) with Jake Benson

0:00 1:21:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit Westside Barbell Westside Barbell The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance. Explicit Camp 4 Performance Podcast Camp 4 Human Performance The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening! Explicit Garage Gym Athlete Jerred Moon Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. Explicit

Frequently Asked Questions

How long is this episode of Settlage Strength?

This episode is 1 hour and 21 minutes long.

When was this Settlage Strength episode published?

This episode was published on February 16, 2026.

Can I download this Settlage Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!