The Best Proteins and Fats for Losing Belly Fat

from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND

Belly fat beware! Discover the role of protein and fat in weight loss and learn which types can help you shed those pesky pounds. Join us as we compare and explore the effects of different types of protein and fat on belly fat loss. For more information about this topic: https://brianyeungnd.com/2021/06/27/what-to-eat-to-lose-belly-fat-types-of-protein-and-fat/

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This episode is 7 minutes long.

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This episode was published on February 1, 2022.

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