The Best Supplements For Sleep, Sex, Booze And Building Muscle

Ep. 15 What to take for Better Sleep, Sex, Gains, & Focus up until this point is still our most popular episode on Squeezing The Plums. My guest Lucas Aoun, Australia's leading biohacker sat down with me in a 90 minute interview providing me with the supplement stack required to help in all areas of life. So 6 months after our best podcast...what has changed? Well there are a couple of new supps to add into the mix alongside Lucas's new supplement that has just hit the shelves. In this 15 minute recap I break down what i learnt on episode 15. I go over the best supps for Sleep, Sex, Booze and Building muscle alongside some of the supps we didn't get to bring up in our last conversation. To learn more: Follow your host Steve on instagram ⁠https://www.instagram.com/iamstevesingh/⁠ Follow your guest Lucas on instagram https://www.instagram.com/ergogenic_health/ Check out Lucas's new supp store https://www.inb4supps.com/ Hosted on Spotify for Podcasters. See ⁠https://podcasters.spotify.com/pod/privacy⁠ for more information.