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The BEST types of exercise for chronic pain & fatigue - movement & exercise with chronic pain, fatigue & autoimmune illness - how to do it? does it help? episode artwork

EPISODE · Jan 7, 2025 · 18 MIN

The BEST types of exercise for chronic pain & fatigue - movement & exercise with chronic pain, fatigue & autoimmune illness - how to do it? does it help?

from Hidden Impact Podcast · host hiddenimpactpodcast

Don’t worry about doing the workouts everyone else is doing, or the latest fad in fitness. Do what works for YOU! Let’s discuss firsthand experiences I’ve had with chronic illness, movement, and what tends to fit best with chronic fatigue and autoimmune disorders.

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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The BEST types of exercise for chronic pain & fatigue - movement & exercise with chronic pain, fatigue & autoimmune illness - how to do it? does it help?

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