PODCAST · health
Hidden Impact Podcast
by hiddenimpactpodcast
Empowering women to overcome extraordinary health challenges together.
Episodes
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I BEAT LYME DISEASE - My Story
TRIGGER WARNING: Sensitive Content regarding mental health and other challenges that may occur with intense chronic illness experiences. Please enlist the support of qualifying professionals for your needs and concerns. Episode Summary In this heartfelt episode, the host shares her personal…
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Trauma Informed Yoga & Emotional Wellness with Tanya
Resources & Socials: Kalmara App – An emotional check-in and release tool Driftly Rituals – Quick daily rituals for grounding and self-care Peace in the Now Yoga Website Instagram: Peaceful Living with Tanya Email: [email protected] Connect with Tanya Victoria: Facebook: Your Online Yoga...
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Healing out loud - Sam's journey from minimalist style to thrifted dopamine dressing in full color
Sam's IG: @SamsPantsAndPlants Houston Clothing Swap IG: @TheHoustonClothingSwap Nonprofit Conscious Consumer Collective IG: @ConsciousConsumerCo Website: consciousconsumercollective.org Summary In this conversation, Sam Lopez shares her transformative journey from being a neutral minimalist to...
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When Silence is the Answer - What it Tells You About Others in Confrontation
The role of silence and what it really means in relational confrontation. Related topics: Cold shoulder, silent treatment, power dynamics in relationships, lack of accountability, repair
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Polygamous Mormon Roots to Modern Day Christianity - Brittany's Faith Crisis and Conversion
Explore Brittany’s heartfelt story of growing up in Mormon culture rooted in polygamous family history - including extended family fleeing to Mexico to continue to practice - grappling with faith, doubt, and her path to embracing Christianity. Her journey highlights the complexities of cultural,...
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The Power of Accountability and Compassion in Relationships - including yourself!
The Power of Accountability: Transforming Relationships with Honesty and Compassion Want to chime in? Email me at [email protected] or send me a message on IG. Tags: accountability, compassion, honesty, trust, self trust, healing, emotional healing, facing shadows, shadow work…
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Mold Toxicity and Illness: A Family's Journey to Remediation and Recovery
TikTok: TheMoldMom IG: BayliesBay (Scroll below for episode summary) Resources Mentioned: Redlight Portable Sauna Vitamin B1 Binders: Pectosal Activated charcoal Spirulina & chlorella Trace minerals Electrolytes Magnesium Air scrubber Air reactor from hi tech (contest Baylie won) Environmental…
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Exmormons and Mormons: can we move beyond hate and feuding? With Taylor Pallas
Email: [email protected] Summary In this conversation, Taylor shares his journey from growing up in the LDS Church to navigating life after leaving it. He discusses his mission experience in Spain, the challenges he faced upon returning home, and his reflections on personal growth...
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Authenticity, Identity Alchemy and Healing Feminine Energy w Brit Jewell
onnect with Brit here: Tiktok: @BritLegacyCode IG: @_BritLegacyCode Connect with Chelsie here: IG and FB: @HiddenImpactPodcast Email: [email protected] Summary In this conversation, the speakers delve into the themes of authenticity, identity alchemy, and the journey of…
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Arranged Mormon Marriage & Safe Haven Law with Suzanne Hobbs
Where you can connect with Suzanne: Personal website https://suzannehobbs.com/ IG: @thesuzannehobbs Facebook: Suzanne Hobbs on Facebook Amazon link: The Hungry Snake Book on Amazon Episode Summary: In this captivating conversation, Suzanne shares her journey from growing up in a strict Mormon...
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What it feels like when you’re about to have a BREAKTHROUGH
Breakthroughs are underway, can you feel it? Tell me about your breakthrough experience! Email: [email protected] IG: @HiddenImpactPodcast
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Mixed-Faith Marriage: Mormon & ExMormon Relationship. Real Talk on Faith, Love, and Respect
In this episode my husband and I share the real-life dynamics of our Mormon and ExMormon mixed-faith marriage—how we bridge belief gaps, honor personal sovereignty, and keep compassion at the center. After a viral post opened thousands of conversations, we’re diving deeper into what it truly…
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break free from suicidal ideation - how you can prepare for the hard days
Thanks for listening! Want to get in touch? Email me here: [email protected] *Additional Disclaimer* I am not a therapist, psychiatrist, or any type of mental and/or emotional health professional. Please always seek help from a qualified professional. The information in this podcast…
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How MOM GUILT & BURNOUT impact your health and what to do about it! With Jessica Winder - RN and health coach
Jessica is such an amazing person and I had the best time having a good discussion with a great friend! Here’s what we talked about: 1. The Impact of Burnout on Moms and Families 2. The Epidemic of Overwhelm and Guilt 3. Why Moms Struggle to Relax 4. Breaking the Cycle of Burnout: Practical...
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ROOT CAUSE of eczema, constipation, reflux, and colic. How to HEAL LEAKY GUT for long term success - with Kristen Fustos, RDN
Kristen is a pro at navigating the root causes of eczema and its connection to leaky gut. If you or your little one is struggling with eczema, food sensitivities, or other digestive issues, listen to this episode! Instagram: @happytummynutrition Learn More About Kristen:...
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The BEST types of exercise for chronic pain & fatigue - movement & exercise with chronic pain, fatigue & autoimmune illness - how to do it? does it help?
Don’t worry about doing the workouts everyone else is doing, or the latest fad in fitness. Do what works for YOU! Let’s discuss firsthand experiences I’ve had with chronic illness, movement, and what tends to fit best with chronic fatigue and autoimmune disorders.
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A new paradigm for physical, emotional, and spiritual health - the path of least resistance!
Have you ever been told that if it’s hard then it’s worth it? Or if it’s hard then it must be because you’re making the right choice? Or that healing has to be hard? Etc etc. Let’s bring in a new paradigm!
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Amanda (part 2) — Exercise with POTS & Ehlers Danlo Syndrome — How to find a great job that works with your chronic illness challenges
— Exercise w/POTS & Ehlers Danlo Syndrome — How to find a great job that works with your chronic illness challenges. @hello.missamanda
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Amanda Boyd - double jaw surgery: how to prepare mentally & physically. Nose breathing: a game changer for sleep apnea
Amanda takes us through her journey of getting a double jaw surgery and how she prepared both her body and her mind for such a huge change. We discuss how she finally got a diagnosis for her chronic illnesses. Including sleep apnea and how her jaw surgery had a direct impact on her breathing...
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Sara - nurse and CBD expert! The healing benedits of cbd natural Endocannibinoid system natural options for anxiety, stress, & focus
In this episode we discuss the healing benedits of CBD and natural Endocannibinoid system in your body. Sara informs on the differences between hemp and marijuana and how to choose a product that will not produce euphoria. She tells us the difference between full spectrum and broad spectrum and…
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Talking to your children about chronic illness, why it’s important and how it can help your relationship
Having an open and age appropriate conversation with your kiddos helps them understand more about their environment. Children internalize their surroundings easily and absorb more than we realize, it’s important to remind them that they are not responsible for any part of your health condition.
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Becca Haynes ( Part 2) - Pregnancy after infertility, high risk pregnancy, emergency c-section & life flight, her experience in the NICU with her miracle baby!
Becca tells us in detail her experience finding out she was pregnant after years of trying, a sudden emergency c-section followed by life flight, and her extended time in the NICU with her miracle baby.
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Health update: thousands of $$ in functional labs, Treating Lyme without antibiotics, benefits of compounding pharmacy, bioidentical hormone therapy
A summary of my most recent blood work, $11k worth of lab testing. Treating Lyme without antibiotics, benefits of compounding pharmacies.
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Becca Haynes (part 1) - her journey with endometriosis, adenomyosis, IVF, and infertility
Becca Haynes is so kind to share her incredible story with us and it’s not one you want to miss! She has jumped through wild hoops with her infertility journey and shares how she finally found answers and the importance of speaking up to advocate for your health. What comes next after years of...
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Nutrition Label Breakdown 101 - shortcuts for label reading and sneaky words for hidden sugars, dyes, and synthetic chemicals
The crash course you need to learn how to quickly & easily navigate food labels so you can get what you need and avoid dirty foods. I share my favorite shortcuts to reading ingredients and how to quickly differentiate a healthy packaged food from a highly processed one. Questions? Want to hear…
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Intermittent Fasting w Megan (part2) - preserving and building muscle, exercise in a fasted state, balancing hormones, creating a healthy filling meal
In part 2 of our discussion on intermittent fasting, Megan informs us on what a balanced meal should look like after breaking a fast and how to create one that will keep you full for hours. We discuss how to preserve muscle and build strength with intermittent fasting and how to exercise in a...
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Megan (part 1) - intermittent fasting for menstruating women, balancing hormones naturally, blood sugar balance, reversing insulin resistance and burning fat for natural weight loss!
Megan is a nurse, personal trainer, and an expert on intermittent fasting for women. She shares how you can implement this in a totally realistic, friendly way while reaping the benefits of burning fat, balancing blood sugar (insulin resistance, anyone?!), and so many more details!…
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Tiara (part2): how she got sober, escaped a terrible job and went on to become a yoga teacher & build her own business.
Tiara tells us how she escaped a job that kept her stuck in substance abuse, became sober, ditched the drugs and alcohol, and went on to become a yoga teacher where she currently leads incredible retreat for women. @adailycupoft
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Tiara Vail (part 1): how she overcame substance abuse, disordered eating: bulimia, and suicidal ideation.
Tiara’s story is as inspiring as it is heavy. I was blown away by her resilience and her ability to “choose again.” She walks us through her lonely path of disordered eating, substance abuse, and how her grandmother’s death acted as a catalyst to move her in a different direction. And, in…
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How she lost 90 pounds, burnout with ADHD, motherhood with neurodivergent children
Catie discusses burnout as a female with ADHD, how she lost 90 pounds, and what mom life looks like as a neurodivergent woman. Instagram: @Catie.McHardy
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CatieMcHardy on female ADHD, austism, raising neurodivergent children, gastric bypass surgery
Catie McHardy shares her experience being diagnosed late in life with ADHD and autism, the challenges of motherhood as a neurodivergent female, and raising three autistic children. In part 2 we’ll dive into how all of this acted as a catalyst that led to her life-changing decision of gastric…
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Welcome to Hidden Impact!
Empowering women to overcome extraordinary health challenges together.
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Frequently Asked Questions
How many episodes does Hidden Impact Podcast have?
Hidden Impact Podcast currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hidden Impact Podcast about?
Empowering women to overcome extraordinary health challenges together.
How often does Hidden Impact Podcast release new episodes?
Hidden Impact Podcast has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hidden Impact Podcast?
You can listen to Hidden Impact Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hidden Impact Podcast?
Hidden Impact Podcast is created and hosted by hiddenimpactpodcast.
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