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EPISODE · Sep 17, 2025 · 3 MIN

The Best Way to Cook Vegetables

from NutritionFacts.org Video Podcast · host Michael Greger, M.D. FACLM

Which method of cooking vegetables preserves the most antioxidants?

What this episode covers

Which method of cooking vegetables preserves the most antioxidants?

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The Best Way to Cook Vegetables

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Frequently Asked Questions

How long is this episode of NutritionFacts.org Video Podcast?

This episode is 3 minutes long.

When was this NutritionFacts.org Video Podcast episode published?

This episode was published on September 17, 2025.

What is this episode about?

Which method of cooking vegetables preserves the most antioxidants?

Can I download this NutritionFacts.org Video Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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