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Apr 2, 2021 17 min

The best way to get your anger under control

from MindCare - Childhood Trauma Therapy Hosted by Dr. Philossaint

Thank you for listening to another episode of MindCare. In this episode, Dr. Philossaint and host Rochelle Knight discusses the best way to control your anger. Questions that are being addressed: What is anger? Is there a correlation between anger and trauma? Is anger a negative emotion? Is anger the same as aggression? What is the best way to get your anger under control? Visit us at www.mindcare.us Like and subscribe on Facebook and YouTube

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The best way to get your anger under control

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 17 minutes long.

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This episode was published on April 2, 2021.

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