The Best Way To Train- It's Not What You Think... episode artwork

EPISODE · Nov 15, 2024 · 36 MIN

The Best Way To Train- It's Not What You Think...

from Bulletproof For BJJ Podcast · host JT & Joey

Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other person. Learn here why going hard every day might be holding your jiu jitsu back, and why flow rolling might be the answer. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

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The Best Way To Train- It's Not What You Think...

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This episode was published on November 15, 2024.

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