The Best Workout Plan for Every Age w/ Dan John and Pat Flynn

Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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How long is this episode of The Pat Flynn Show?

This episode is 55 minutes long.

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This episode was published on December 27, 2022.

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