The Big Picture

from Morning Talks Hosted by Elisa Londono O.

We can easily get lost if we don't focus our attention on the right things, we discuss this in today's episode, how you can find your North back. Visit our site! & follow us on Instagram We hope you enjoy this episode, With love, Amaranta

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The Big Picture

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Morning Talks?

This episode is 4 minutes long.

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This episode was published on September 5, 2022.

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