EPISODE · Aug 23, 2020 · 54 MIN

The Big Rocks

from The Virtus Podcast · host Lachlan Wallace

The Big Rocks are the foundations of good health. They are the low hanging fruit that enables us to thrive if we give them enough energy and attention. In this episode, we discuss what the Big Rocks are and some strategies on how to improve these areas. This is an extremely valuable episode with a few gems that, if implemented, may help you make big improvements in how you feel. Enjoy! ________________ Website: www.virtusperformance.com.au IG: @virtusperformance @virtuspodcast Lachlan: @theexcellencecoach | www.lachiewallace.com Simon: @simoncoooper | www.simongcooper.com

Episode metadata supplied by the publisher feed · Published Aug 23, 2020

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The Big Rocks

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