The Big Rocks - The Virtus Podcast

What this episode covers

The Big Rocks are the foundations of good health. They are the low hanging fruit that enables us to thrive if we give them enough energy and attention. In this episode, we discuss what the Big Rocks are and some strategies on how to improve these areas. This is an extremely valuable episode with a few gems that, if implemented, may help you make big improvements in how you feel. Enjoy! ________________ Website: www.virtusperformance.com.au IG: @virtusperformance @virtuspodcast Lachlan: @theexcellencecoach | www.lachiewallace.com Simon: @simoncoooper | www.simongcooper.com

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Frequently Asked Questions

How long is this episode of The Virtus Podcast?

This episode is 54 minutes long.

When was this The Virtus Podcast episode published?

This episode was published on August 23, 2020.

What is this episode about?

The Big Rocks are the foundations of good health. They are the low hanging fruit that enables us to thrive if we give them enough energy and attention. In this episode, we discuss what the Big Rocks are and some strategies on how to improve these...

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