EPISODE · Apr 18, 2026 · 16 MIN
The Biggest Myths About Grief That Prevent Healing
from THE MAKING OF ME · host Aro Benaiah Kehinde
What if some of the things you’ve been told about grief are actually stopping you from healing?In this powerful episode, Victoria Volk, host of Grieving Voices, breaks down the most common myths about grief and how they quietly keep people stuck in pain, confusion, and emotional isolation.From beliefs like “time heals all wounds,” “you should replace the loss,” or “you must grieve alone,” Victoria explains why these ideas are not only misleading but can also delay real healing.In this episode, you’ll learn:The 6 most common myths about grief that prevent healingHow these beliefs are formed and passed down through generationsWhy “time alone” is not enough to heal emotional lossHealthier, more compassionate ways to process griefPractical steps to begin moving forward with support and understandingThis conversation offers gentle guidance, emotional clarity, and hope for anyone navigating loss—or supporting someone who is.If you are grieving, or trying to understand grief better, this episode will help you see healing in a new and more compassionate way.🌱 Learn more or connect with Victoria Volk:https://theunleashedheart.com#GriefSupport #Healing #MentalHealth #GrievingVoices #Loss #EmotionalHealing #Wellbeing #TheMakingOfMe
What this episode covers
What if some of the things you’ve been told about grief are actually stopping you from healing?In this powerful episode, Victoria Volk, host of Grieving Voices, breaks down the most common myths about grief and how they quietly keep people stuck in pain, confusion, and emotional isolation.From beliefs like “time heals all wounds,” “you should replace the loss,” or “you must grieve alone,” Victoria explains why these ideas are not only misleading but can also delay real healing.In this episode, you’ll learn:The 6 most common myths about grief that prevent healingHow these beliefs are formed and passed down through generationsWhy “time alone” is not enough to heal emotional lossHealthier, more compassionate ways to process griefPractical steps to begin moving forward with support and understandingThis conversation offers gentle guidance, emotional clarity, and hope for anyone navigating loss—or supporting someone who is.If you are grieving, or trying to understand grief better, this episode will help you see healing in a new and more compassionate way.🌱 Learn more or connect with Victoria Volk:https://theunleashedheart.com#GriefSupport #Healing #MentalHealth #GrievingVoices #Loss #EmotionalHealing #Wellbeing #TheMakingOfMe
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The Biggest Myths About Grief That Prevent Healing
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