EPISODE · Jul 23, 2024 · 8 MIN
The Biggest Supplement Scam Out There!
from CBG Radio · host Justin Romaire
Branch Chain Amino Acids (Also known as BCA) is yet another supplement that promises to provide more benefits than it actually does. In this episode of CBG radio, coach Justin will be going over why BCA is practically useless for those doing 4-5 WODs per week, and how you can get the same benefits it promises through other means. 00:00 - Intro00:30 - What are Branch Chain Amino Acids?02:22 - Getting a Car to Work With Only 3 Parts03:29 - Why BCA is Useless and What You Can Do Instead04:04 - Protein Sources05:17 - How Marketing Lies to You About BCA05:54 - BCA Is Way Too Expensive06:42 - The Science Behind it Is Misleading07:52 - Outro__________________________________The CBG Radio Team-YouTube: CBG YouTube-Instagram: CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a Call With Us!
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What this episode covers
Branch Chain Amino Acids (Also known as BCA) is yet another supplement that promises to provide more benefits than it actually does. In this episode of CBG radio, coach Justin will be going over why BCA is practically useless for those doing 4-5 WODs per week, and how you can get the same benefits it promises through other means. 00:00 - Intro 00:30 - What are Branch Chain Amino Acids? 02:22 - Getting a Car to Work With Only 3 Parts 03:29 - Why BCA is Useless and What You Can Do Instead ...
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The Biggest Supplement Scam Out There!
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