EPISODE · Jan 29, 2026 · 11 MIN
The Birth Breakdown: Trimesters
from Her Birth, Her Story · host Brooke M
In this minisode, we are breaking down the trimesters of pregnancy. It's a gentle overview of the three trimesters of pregnancy and the purpose each phase serves as your body changes, adapts, and prepares for birth. This minisode offers reassurance, understanding, and a reminder that every stage matters. Knowledge is power—and so is trusting your body.
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The Birth Breakdown: Trimesters
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