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EPISODE · Jan 29, 2026 · 11 MIN

The Birth Breakdown: Trimesters

from Her Birth, Her Story · host Brooke M

In this minisode, we are breaking down the trimesters of pregnancy. It's a gentle overview of the three trimesters of pregnancy and the purpose each phase serves as your body changes, adapts, and prepares for birth. This minisode offers reassurance, understanding, and a reminder that every stage matters. Knowledge is power—and so is trusting your body.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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The Birth Breakdown: Trimesters

0:00 11:46

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This episode was published on January 29, 2026.

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