PODCAST · education
Her Birth, Her Story
by Brooke M
Her Birth, Her Story is a space where women’s voices, choices, and experiences around pregnancy, birth, and postpartum are honored—without judgment. Hosted by a mama who believes deeply in informed choice and body autonomy, this podcast shares real, raw, and empowering birth stories from women of all backgrounds. From home births to hospital births, C-sections to VBACs, unmedicated to medicated—every story matters. Alongside personal stories, you’ll find educational minisodes breaking down pregnancy, birth, and postpartum topics in an approachable, evidence-based way. Whether you’re trying to conceive, currently pregnant, postpartum, or simply passionate about birth education, this podcast is here to help you feel informed, confident, and supported. This is your reminder that your birth is yours—and your story deserves to be told. ✨ New episodes weekly 🎧 Birth stories | Education | Empowerment 🤍 For women in their childbearing years and beyond
Episodes
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Creating A Sacred Space Intentionally Lead to Her Redemptive 2nd Birth with Carlie
Can your second home birth be different from your first? 🤍 After a long and challenging first home birth, this mama was determined to create a more empowering, redemptive birth experience the second time around. By changing her approach and protecting the sacredness of her birth space, she...
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From Loss to Hope: A Story of Grief, Healing, Faith & Redemption with Kelli
Stillbirth, Infant Loss, Healing & a Redemptive Birth | Remembering Noah ⚠️ Listener note: This episode includes a detailed and deeply emotional story of stillbirth and infant loss. If hearing the specific details may be painful or triggering, please take care of yourself and consider...
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When Birth Doesn't Go as Planned: Finding Empowerment in the Hard Parts with Savannah
What happens when birth doesn’t go anything like you imagined? In this episode, we hear one mother’s honest story of a long, painful, multi-day hospital birth—and the unexpected emotions that came with pregnancy, birth, and the postpartum season. Her story is a reminder that you don’t have to…
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The Birth Breakdown: Answering Your Questions- 1st Trimester Edition
In this special personal Q&A episode of Her Birth, Her Story, Brooke is answering questions submitted by you! Instead of a traditional birth story or Birth Breakdown, this episode is a look into Brooke’s own first trimester of pregnancy — what she experienced, what surprised her, what she was...
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Two C-Sections, One Redemptive Birth Story- Advocating For Yourself with Bre
Two C-sections. Two very different birth experiences. One powerful story of advocacy, healing, and finding the right OB. In this episode of Her Birth, Her Story, we hear how this mom’s second C-section became a much more redemptive birth experience after her first. After her first C-section, she...
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The Birth Breakdown: Stop Being Afraid of Food in Pregnancy: Ask Better Questions
Are you pregnant and overwhelmed by the giant list of foods you’re told not to eat? In this episode of The Birth Breakdown, we’re talking about pregnancy food recommendations—and why they don’t have to be approached from a place of fear. There are so many foods and drinks that pregnant women are...
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The Birth Breakdown: Dating Ultrasound- More Than Just Dating Your Pregnancy
A first-trimester dating ultrasound is about more than just finding out how far along you are. 🤍 In this episode of The Birth Breakdown, we’re talking about what else may be looked at during an early ultrasound and, more importantly, questions you can ask your provider so you can better…
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Three Pregnancies, Three Inductions & Cholestasis with Destiny
In this episode of Her Birth, Her Story, we’re talking about three hospital births, three experiences with cholestasis of pregnancy, and the journey of learning how to advocate for yourself and your baby. Our guest shares her experience with cholestasis—a pregnancy-related liver condition that…
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She Left Her OB at 16 Weeks: Two Home Births & Two Cervical Lips with Grace
In this episode, we hear the story of a mom who has experienced two home births, including navigating two cervical lips during labor. She shares what led her to make the switch from traditional OB/GYN care after 16 weeks of pregnancy with her first baby, and how finding the right birth team...
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When Birth Doesn't Go According To Plan with Kaylin
In this episode, I’m joined by a mom of two who experienced two hospital births after initially planning a home birth with her first. Her story is a beautiful reminder that being prepared and surrendering are not opposites. We talk about educating yourself, advocating for yourself, and having a...
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Three Babies in Three Years: Why Owning Your Birth Space Matters with Lindsay
In this episode, I’m joined by a mom of three who welcomed three babies in just three years—December 2023, December 2024, and December 2025! As a birth educator and lactation specialist, she brings a powerful perspective on pregnancy, birth, and postpartum. We talk about why education is key, why...
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The Birth Breakdown: The Mental and Emotional Side of The First Trimester
The first trimester changes more than just your body—it changes your mind and emotions too. In this minisode, we’re talking about the mental and emotional side of early pregnancy, why it’s so often overlooked, and practical encouragement to help you navigate this season with confidence, grace…
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Knowledge Is Power: She Chose Home Birth Before She Was Even Pregnant with Jordyn
What happens when you choose home birth before you’re even pregnant? In this episode, we hear about two very different home birth experiences—and an unforgettable second birth where her midwife arrived just five minutes too late, leaving her doula to deliver her baby! Her biggest takeaway?...
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Three Different Births. One Journey of Hope with Katie
No two births are the same—and this episode is proof. Today, I sit down with a mom who shares her powerful home birth story of three home births, each one uniquely different and even quicker than the last. Beyond birth, she opens up about her journey through postpartum depression, her postpartum...
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The Birth Breakdown: What Should You Expect At Your First Appointment?
Your first prenatal visit can feel exciting, overwhelming, and full of questions! In this minisode, we’re breaking down what you can typically expect at your first appointment between 8–12 weeks—from what your provider may check and test to questions you may want to ask and how to prepare.…
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Trusting Our Motherly Intuition Through Three Different Births with Julie
In this episode, we hear the incredible journey of a mom through three very different births. Her first began as a planned home birth but ended in a traumatic hospital transfer due to the support team surrounding her. Determined to have a different experience, her second birth was a beautiful,...
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The Birth Breakdown: First Trimester- Common Symptoms & Warning Signs
The first trimester can bring a whole new list of symptoms, but how do you know what’s normal and what might be a red flag? In this episode, we’re breaking down common first trimester symptoms, why they happen, and the warning signs that mean it’s time to call your provider. From nausea and…
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From A Stalled First Labor To A Fast Second Labor | Why Your Birth Team Matters with Kaitlin
From a long first labor to a much faster second birth, today’s guest shares how each birth shaped her perspective as she prepares for baby number three. We talk about the importance of choosing the right birth team, trusting your instincts, and why listening to real birth stories can help you...
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The Birth Breakdown: First Trimester Cravings and Aversions
Why do pregnancy cravings and food aversions happen, and what do they actually mean? In this episode of The Birth Breakdown, we’re breaking down some of the things you can look into for your first-trimester cravings and aversions, what’s considered normal, and tips to help you nourish yourself…
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A Positive Unmedicated Hospital Birth Experience (Three Times!) with Kelsey
In this episode of Her Birth, Her Story, I sit down with the creator of Scrunchy Suburban Mama, a self-described “scrunchy” mom who shares her experience of having three unmedicated hospital births—all of them incredibly positive. We dive into what it looked like to prepare for physiologic birth…
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The Birth Breakdown: Morning Sickness? More Like ALL Day Sickness
Morning sickness isn’t just something you have to “push through.” In this episode of The Birth Breakdown, we’re diving into why nausea and vomiting happen during pregnancy, what’s actually going on in your body, and both holistic and medical ways to help find relief. From simple nutrition tips…
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From Induction to Unassisted: Four Births, One Incredible Journey with Katie
In this episode of Her Birth, Her Story, I sit down with a mom of four as she shares how each of her births transformed her perspective on motherhood and birth. From an induced hospital birth to two home births—including one so fast her midwife didn’t make it in time—each experience taught her...
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The Birth Breakdown: DHA- Why It Is Important?
You’ve probably heard that omega-3s are important during pregnancy—but what exactly is DHA, and why do so many prenatal experts recommend it specifically? In this Birth Breakdown minisode, we’re breaking down the difference between omega-3 fatty acids and DHA, why DHA plays a critical role in…
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Finding My Voice In Four Births: Birthing Where YOU Feel Safest with Catherine
In this episode, I sit down with a birth doula and birth photographer who shares her journey through four unique births—from two hospital births to two home births. We talk about how those experiences transformed her perspective on childbirth, the importance of informed consent, and why helping...
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The Birth Breakdown: Prenatal Vitamins- Beyond the Marketing
Choosing a prenatal can feel overwhelming when every brand claims to be the best. In this minisode, we’re cutting through the marketing and breaking down what actually matters when selecting a prenatal vitamin. From methylfolate vs. folic acid and the importance of choline and DHA, to third-party...
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From Miscarriages to Miracles: Adoption, Home Births, and Unexpected Blessings with Jenna
After enduring multiple miscarriages and being told IVF was her only path to having biological children, this mom’s story took an unexpected turn. Following the adoption of her first child, she was shocked to discover she was pregnant—and would go on to welcome four biological children of her…
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The Birth Breakdown: Beyond the Bounce Back
In a world that celebrates “bouncing back” after birth, what if postpartum wasn’t about getting your old body back at all? In this episode, we dive into the pressures of bounce-back culture, the importance of true healing, and why your worth isn’t measured by the number on a scale or the size of...
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Baby on Board: A Surprise Car Birth with Shelby
In this episode of Her Birth, Her Story, we hear from a mom of three who has experienced three very different—but incredibly fast—births. Her first baby arrived at 34 weeks after an unmedicated hospital birth and a NICU stay. Her second made a surprise entrance in the car before reaching the...
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Faith, Grit, and Growth Through Birth with Kari
In this heartfelt episode of Her Birth, Her Story, we sit down with a mom of four pregnancies and three hospital births as she shares the powerful evolution of her motherhood and birth journey. From her very first delivery to her most recent birth experience, you can truly hear the growth in her...
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The Birth Breakdown: Circumcision- Questions Worth Asking
In this mini episode of Her Birth, Her Story, we’re diving into one of the most controversial parenting topics out there: circumcision. This conversation can bring out strong emotions on both sides, so my goal isn’t to tell anyone what they should choose — it’s simply to encourage thoughtful,...
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Trusting God's Design For Birth, Healing, and Motherhood with Irina
In this beautiful and faith-filled episode, we sit down with a mama of three who shares three completely different birth stories — along with the heartbreak and healing journey of miscarriage before becoming a mother. Through every season, she opens up about learning to trust God’s perfect…
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The Birth Breakdown: What Are All These Procedures Being Done To My Newborn?
We prepare so hard for birth, but what about all the newborn procedures done in the first 24/48 hours of their life? Man, it can be so overwhelming. In this episode, we give you an overview of many of the main things that are offered/done to your baby. We jump in from both a medical and a...
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Faith Through The Unexpected: Two Home Birth Stories with Lauren
In this episode of Her Birth, Her Story, we talk with a mama, birth photographer, and doula who shares the powerful stories behind her two home births — including one that took an unexpected turn. She opens up about supporting women through birth while also navigating her own experiences with...
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The Birth Breakdown: YOU ARE AMAZING! Happy Mother's Day.
Not our normal episode, just some encouragement for you this week as Mother's Day approaches. No matter how your motherhood journey looks, you are doing amazing! Keep it up and always remember, we are rooting for you! HAPPY MOTHER'S DAY, MOMMAS <3 XOXO Her Birth, Her Story Fam Weekly interview...
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The Birth Breakdown: Who All Should You Have At Your Birth?
There is SOOO much information out there. Do I need a doula? What about a birth photographer? What about breastfeeding support or pelvic floor therapy? Chiropractor? Should I go with an OB or Midwife? There are so many different amazing options. I feel each one of these professionals has such a...
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Before You're In The Trenches: Breastfeeding Prep with Brittany
In this episode, I’m joined by Brittany as she shares the heart behind her prenatal breastfeeding course—something born out of her own experiences and deep passion for supporting moms. We talk about the importance of preparing before baby arrives and why investing in guidance ahead of time can…
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Educated, Empowered, and Taking Ownership of Her Birth with Brittany
In this episode, I’m talking with a self-proclaimed birth nerd who has always loved and researched birth. She chose to have her first two babies in the hospital, but as she continued learning and trusting her instincts, she made the shift to home birth for her third—and is now planning another…
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The Birth Breakdown: Hospital, Birthing Center, or Home? Finding Your Fit
In this minsode, we're breaking down the differences between hospital, birthing center, and home birth. We dive into the things you should look into to find your best fit. We look at some pros and cons, and we even explore questions you should ask as you look into these things. There is no...
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A Second Yes: Motherhood After Medical Complexity with Chelsea
In this deeply moving episode of Her Birth, Her Story, we sit down with Chelsea who courageously opens her heart and shares what it truly looks like to parent a medically complex child. From the unexpected challenges and daily realities, to the emotional weight, spiritual wrestling, and physical...
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The Birth Breakdown: OB or Midwife? What's Right For You?
Choosing your birth provider is one of the most personal decisions you’ll make in your pregnancy—and it should feel that way. In this mini episode, we’re breaking down how to choose between an OB and a midwife without telling you what the “right” answer is. Because the truth is… there isn’t one....
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Leaking, Pain, Pressure... Normal? Think Again With Dr. Stacey
In this empowering and eye-opening episode, we sit down with a pelvic floor occupational therapist to dive into a topic every woman deserves to understand—but so few are properly taught. We’re breaking down common myths surrounding pelvic floor therapy, why it’s so much more than just “Kegels,”…
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The Birth Breakdown: After Baby Arrives... Birth Isn't Over Yet!- Placenta Birth and Golden Hour
The birth doesn’t end when your baby is in your arms. In this minisode, we explore what it means to birth the placenta during the golden hour—why this matters so much. No matter where you birth, you have options! If you’ve never thought about this part of birth before, this episode will open your...
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Fast to Slow: Two Home Births and A Daddy Doula?! with Jamie
A fast first birth… a longer second… and a husband we now call the “daddy doula.” 👀 In this episode, Jamie shares her two powerful home birth stories and how each one stretched her in different ways. From quick and intense to slow and surrender-filled, she opens up about the role of faith, the...
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The Birth Breakdown: From Pressure to Baby- The Pushing Stage
In this minisode of Her Birth, Her Story, we’re diving into the pushing stage of labor—what it feels like, what’s happening in your body, and what to expect as you get closer to meeting your baby. A quick, empowering overview to help you feel more prepared, confident, and in tune with your body...
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Hospital to Home: How Surrendering to God's Will Changes Everything with Heather
In this episode, Heather shares her powerful journey through four very different pregnancies and births—two in the hospital and two at home. While her early experiences began in a more traditional setting, everything shifted as she grew deeper in her faith and learned what it truly meant to...
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The Birth Breakdown: I Can't Do This... or Can I? Overview of Transition
Transition is the most intense phase of labor—but it’s also the shortest and most powerful. In this episode, we break down what’s happening in your body, why it feels overwhelming, and how to move through it with confidence. Right when you feel like you can’t do it… you’re about to meet your…
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Letting Go of Control: Faith-Filled Birth Journey From Hospital to Home with Lori
In this episode of Her Birth, Her Story, Lori shares how surrendering control and trusting God shaped each of her birth experiences. From an unmedicated hospital birth to two peaceful home births, her journey is a powerful reminder of what can happen when faith leads the way. We talk about…
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The Birth Breakdown: Active Labor- When Birth Gets Real
Active labor is when things really start picking up in the birth process. In this Birth Breakdown minisode, we’re taking a simple, practical look at what active labor actually is. If you’ve ever wondered how active labor is different from early labor, how contractions typically change, or when…
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Three Very Different Births: From Hospital Trauma to Empowered Home Births with Bri
What happens when your first birth leaves you saying, “I don’t want to do that again”? Today’s guest, Bri, shares how a difficult first hospital birth led her on a journey of learning about informed consent and autonomy in birth. Her second baby was born in an RV, and by the time her third…
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The Birth Breakdown: Early Labor- The Mental Game
Early labor can be such a mental game-- Do I go in? Do I wait? What should I do? In this minisode, we break down what early labor is and why you should not freak out. We view it from a medical standpoint and from a holistic lens. You'll learn what's normal, when to rest, when to move, and how to...
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ABOUT THIS SHOW
Her Birth, Her Story is a space where women’s voices, choices, and experiences around pregnancy, birth, and postpartum are honored—without judgment.
Hosted by a mama who believes deeply in informed choice and body autonomy, this podcast shares real, raw, and empowering birth stories from women of all backgrounds. From home births to hospital births, C-sections to VBACs, unmedicated to medicated—every story matters.
Alongside personal stories, you’ll find educational minisodes breaking down pregnancy, birth, and postpartum topics in an approachable, evidence-based way. Whether you’re trying to conceive, currently pregnant, postpartum, or simply passionate about birth education, this podcast is here to help you feel informed, confident, and supported.
This is your reminder that your birth is yours—and your story deserves to be told.
✨ New episodes weekly
🎧 Birth stories | Education | Empowerment
🤍 For women in their childbearing years and beyond
HOSTED BY
Brooke M
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Frequently Asked Questions
How many episodes does Her Birth, Her Story have?
Her Birth, Her Story currently has 69 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Her Birth, Her Story about?
Her Birth, Her Story is a space where women’s voices, choices, and experiences around pregnancy, birth, and postpartum are honored—without judgment. Hosted by a mama who believes deeply in informed choice and body autonomy, this podcast shares real, raw, and empowering birth stories from women of...
How often does Her Birth, Her Story release new episodes?
Her Birth, Her Story has 69 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Her Birth, Her Story?
You can listen to Her Birth, Her Story on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Her Birth, Her Story?
Her Birth, Her Story is created and hosted by Brooke M.
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