The BJJ Foxcast Episode 104 with Watus Cooper and Greg Mc...

What this episode covers

Watus Cooper is a strength and conditioning coach and the owner of Unfair Advantage Performance and Wellness. Greg Mclarty is a Doctor of Physical Therapy and the owner of Control Physical Therapy, a PT center focusing on, and equipped for, Jiu-Jitsu athletes. Recently, Greg and Watus combined their practices into one location, Unfair Advantage in Tempe, Arizona. Check out Unfair Advantage at www.uapaz.com. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Integrated Wellness Facility Overview (07:02) - Posture and Gait Analysis Benefits (10:26) - Mind-Body Connection in Wellness (21:54) - Recovery, Training, and Smart Workouts (29:13) - Cold Plunge Benefits and Breathing Techniques (40:44) - Holistic Wellness Facility Expansion and Integration (51:34) - Investment in Personalized Health and Fitness (01:01:06) - Maximizing Wellness Through Smart Training

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Frequently Asked Questions

How long is this episode of The BJJ Foxcast?

This episode is 1 hour and 12 minutes long.

When was this The BJJ Foxcast episode published?

This episode was published on August 7, 2024.

What is this episode about?

Watus Cooper is a strength and conditioning coach and the owner of Unfair Advantage Performance and Wellness. Greg Mclarty is a Doctor of Physical Therapy and the owner of Control Physical Therapy, a PT center focusing on, and equipped for,...

Can I download this The BJJ Foxcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.