The BJJ Foxcast

In which our heroes realize we're all just one bad day away.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Matthew Gillette is a 2nd degree BJJ black belt under Andre Maracaba.Matthew is a No Gi World Champion, 3x Pan Am Champion, Master World Champion, 19x USA National Champion, 9x AZ State Champion, and has medaled in IBJJF tournaments 141 times.Matthew is the owner of Gillette Jiu-Jitsu, building champions on and off the mats. Check them out @gillettejiujitsu on socials.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Billy Tegetoff is a BJJ black belt under Paul Nava, a touring musician, and the guitarist for the psychedlic alternative rock band MEDIA.Check out MEDIA at www.media-band.com.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Marcus Antelante is a BJJ black belt under André Terencio and Rafael "Formiga" Barbosa. Marcus is a multiple time Worlds, Pans, and Masters champion and the owner of Marcus Antelante Brazilian Jiu-Jitsu with locations in Irving, Texas and Dallas, Texas.Osvaldo "Queixinho" Moizinho is a 4th Degree BJJ Black Belt under Rafel Barbosa; a 4x Nogi World Champion, 3x Pan American Champion, and IBJJF Pro League Champion and the co-owner and head coash of Ares BJJ Goodyear.Check out Marcus Antelante BJJ at https://mabjjacademy.com/ and Ares BJJ Goodyear at https://aresbjjgoodyear.com.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes analyze the Jiu-Jitsu economy.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes invite 480 Jiu-Jitsu to the pod twice and get stood up twice.Also video for this week was corrupted. We're working on making the video more consistent so thank you for your continued support!Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(00:23) - Not Feeling Competitions(06:23) - A New Podcast(12:23) - Bar Trivia(21:23) - Jiu Jitsu Predators(30:23) - Juicing in Jiu Jitsu(39:23) - Nationals vs Worlds(48:23) - Risky Activities

Paul Manganaro is a BJJ Black Belt under Gustavo Dantas, the 6:30 am instructor at Gusatvo Dantas Jiu-Jitsu, and the owner of RollUnion Jiu-Jitsu. Check out RollUnion at www.rollunion.com!Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the 🔗 to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes discuss recent promotions, proving your belt rank by assaulting Waffle House employees, and that most embarassing of submissions...Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which you can't see our heroes, but don't worry they are NOT naked in a hot tub in the backyard.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Nick Nelson is a BJJ black belt under Nova União and the head instruction at Ares Arizona BJJ.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Go earn your salt!(01:00) - Intro and Nick's Background(12:00) - Surgeries and Welding Stories(22:00) - Galeana(40:00) - Jiu-Jitsu friends and where they are now(51:00) - Amateur Jiu-Jitsu competitions(01:03:00) - Competing and competition/ coaching  culture (01:20:00) - Vegas

In which our heroes contemplate the duality of animal ownership.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - Confidence in Coaching(20:00) - Owning reptiles|(33:00) - Animals vs Humans(43:00) - Competitive Training vs Training to Compete(01:03:00) - Making Excuses for losses and losing weight

In which the military industrial cabal preventing Jiu-Jitsu from being an Olympic sport is revealed.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - The BJJ Cigarcast(02:57) - Competitions around the state(22:00) - Jiu-Jitsu Friends(35:00) - Training to Improve Deficiencies(46:00) - Grappling(01:00:00) - Rolling with different people(01:16:00) - Body Awareness(01:28:00) - Creating Dilemmas(01:50:00) - Energy Management

In which the latest scandals are discussed.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:30) - Training Improvements and Techniques(21:00) - Making Jiu-Jitsu a safe space(50:00) - Good Rolls(01:00:00) - Tournaments and Divisions(01:15:00) - Breathing and Endurance

In which our heroes indulge in luxury tobacco and Buffalo Trace whkisey by the firepit in the backyard.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - Jiu-Jitsu World League(22:00) - The Art of Losing(35:00) Too Many Tournaments(45:00) - Memories of Dads(01:19:00) - Mexico and Hunting

Alex Naddour is an Olympic bronze medalist, former American artistic gymnast, and a BJJ Blue Belt under Alex Martinez.Alex was a member of the United States men's national artistic gymnastics team and part of the bronze medal team at the 2011 World Artistic Gymnastics Championships. Naddour was an alternate for Team USA at the 2012 Summer Olympics in London. He also won a bronze medal in the pommel horse individual event competition at the 2016 Summer Olympics in Rio de Janeiro.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Intro(01:00) - Alex's Gymnastics Upbringing(54:03) - The Olympics(01:00:05) - Competition in Gymnastics and Jiu-Jitsu(01:25:00) - Injuries(01:40:00) - Parenting while competing at a high level(01:54:00) - Family Relationships(02:00:00) - Winning the Medal(02:17:00) - Anti-Doping, Eating Disorders, and Competition(02:45:00) - The Medal

Josh Stockman (@Nogi_Yogi) is a BJJ black belt under David Reilly and the owner of Infinite BJJ & MMA in Anthem, Arizona. Josh also produces videos for BJJ Fanatics including Grappling with Yoga, BJJ Stretch Coach, and the recently released Flexible at 50.Check out Inifinite BJJ & MMA at www.infinitearizona.com.Check out Josh's BJJ Fanatics series at www.bjjfanatics.com.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes accept that they're just paying the toll.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - Using Jiu-Jitsu to help a friend(9:03) - Plumbing woes(15:31) - No-Gi Worlds and Traffic Stops(34:53) - Pans(43:05) - Gym Memberships(50:40) - AZBJJL vs IBJJF Scheduling

Steve Barnes is a BJJ Black Belt under Jair Lourenco and Beau Tribolet. Steve is also a law enforcement officer and founder of the AZLE Foundation, a non-profit dedicated to raising awareness about grappling within law enforcement communities.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! Click the 🔗 in bio to support the show!🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - The AZ LEO Foundation(15:00) - Jiu-Jitsu and Law Enforcement(47:00) - Mental Health and Family when in Law Enforcement(01:19:00) - Professional Police Officers

Gustavo Dantas is a 6th degree BJJ Black Belt under Andrew Pederneiras. Gustavo has studied Brazilian Jiu-Jitsu for more than 30 years, with 26 years at the Black Belt level.Gustavo is the founder of GD Brazilian Jiu-Jitsu Academy, the founder of the Arizona Brazilian Jiu-Jitsu League and the co-founder of Jiu-Jitsu Tribe, a non-profit that helps at-risk youth and adults in impoverished communities through Jiu-Jitsu.Gustavo is also a podcaster, a mental coach, an MMA veteran with a record of 2-0, an ADCC veteran, multiple-time National Champion, multiple-time World Champion, and multiple-time Masters World Champion.Heath Flicker is a 3rd degree BJJ Black Belt under Gustavo Dantas, a fellow co-founder of Jiu-Jitsu Tribe, the tournament director of the Arizona Brazilian Jiu-Jitsu League, a philanthropist, and an entrepreneur.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastFollow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

00:00 - Start00:01 - Beau's Open Mats45:40 - Competition01:49:55 - Coaching and MentoringBeau Tribolet is 3rd Degree BJJ Black Belt under Jair Lourenço Gurgel, a former Bellator MMA fighter, and a retired police officer.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsors!➡️ SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order at www.saltelectrolytes.com.➡️ Fight Scrub! Use the code "Foxcast10" for 10% off your order at www.getfightscrub.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes valiantly attempt to stay on-topic.00:00 - Start00:01 - Jiu-Jitsu creepers05:00 - Mexico23:30 - Tournaments , Influencers, and Friends42:00 - Collisions and Cop Stories58:00 - Chilis, Applebees, and Fake IDs01:05:00 - Jiu-Jitsu Creepers Finally Mentioned AgainWatch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsors!➡️ SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order at www.saltelectrolytes.com.➡️ Fight Scrub! Use the code "Foxcast10" for 10% off your order at www.getfightscrub.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In this episode we are the weapons sharpening iron out on our shields broh.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsors!➡️ SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order at www.saltelectrolytes.com.➡️ Fight Scrub! Use the code "Foxcast10" for 10% off your order at www.getfightscrub.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(02:00) - Master Worlds Training(09:30) - Competition(18:00) - Knives and Meat(24:00) - Injuries(38:00) - Etiquette and Visiting Other Schools(54:00) - Restaurants(01:00:00) - Cherishing Teams and Community

In which our heroes recount Master Worlds 2025. Also Tojo killed a buck!00:00 - Start00:01 - Hunting15:41 - Masters Worlds36:00 - Vegas01:00:00 - Shop TalkWatch & Listen ➡️ linktr.ee/thebjjfoxcast➡️ SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order at www.saltelectrolytes.com.➡️ Fight Scrub! Use the code "Foxcast10" for 10% your order at www.getfightscrub.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

The craziest match ups! Who will win? Surely you will find predictions and studious preparation for Master Worlds 2025 in this episode! Were we correct? Find out!Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - A New, Soapy Sponsor(14:48) - Flights and Travel(39:44) - Survival and Hydration in Extremes(55:20) - Elephants(01:04:32) - Vegas(01:17:09) - Jiu-Jitsu(01:34:44) - Rally Cars

In which our heroes commemorate 5 years of Ares East Mesa BJJ!Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes recount their annual adventure in Galeana, Mexico.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcastTimestamps(00:00) - Intro(02:00) - Galeana Trip Review(35:12) - The Derby(48:04) - College Football(01:01:15) - Back to Galeana(01:13:33) - Back to the Derby

00:00 - Start00:01 - Updates07:20 - Mexico and Mario27:00 - Bill33:00 - WNBA41:00 - Money and Hobbies47:41 - UFC54:30 - French Fries01:09:15 - Tojo's LevelsIn which our heroes mentally prepare for the annual Demoliton Derby in Galeana, Mexico.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Start the full event VOD at the same time as the episode to follow along!Justin Belcher is a BJJ purple belt, an entrepreneur, and the head kids coach at Ares East Mesa BJJ.Alex, Alex, and Justin sit down to watch the matches from UFC BJJ 1. Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Intro + Kevin Carrasco vs Ty Costlow(20:00) - Bella Mir vs Carol Joia(42:00) - Filipe Pimental vs Pedro Machado(58:00) - Cassia Moura vs Talita Alencar(1:23:00) - Keith Krikorian vs Joao Assonitis(1:41:00) - Carlos Henrique vs Danilo Moreira(2:04:00) - Andrew Tackett vs Andy Varela(2:27:00) - Mikey Musumeci vs Rerisson Gabriel

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Intro(02:00) - The International Brazilian Jiu-Jitsu Foxcast(05:00) - The Jeep(10:31) - Owning a Business vs Being in Sales(22:46) - The Importance of Visiting Other Gyms(36:25) - Challeneges and Balance(57:18) -Aging Through the Academy(01:08:49) - Incognito Mode doesn't do anything

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(05:13) - Jiu-Jitsu Competition Qualification(15:10) - Derby Cars((20:10) - The Challenges of Jiu-Jitsu and Triathlons(24:38) - Jiu-Jitsu Strategy(28:57) - Tournament Challenges(39:48) - A Mish Mash of Topics(48:46) - Renting Sucks

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(00:01) - Training Updates(08:45) - The Corolla(15:53) - Supplements and BJJ(22:08) - Cars and Whiskey(31:26) - Tournament Prep and Steroids Talk(43:39) - A productive episode

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(13:01) - Crocodile Hunter and Grappling Talk(16:58) - Tournament Chaos and Swag Sales(21:11) - Master's Worlds and IBJJF Critique(33:21) - Restaurant Drama and Family Updates(37:48) - Injuries and Surgery Talk(42:46) - Shower Humor and Hygiene Tips(47:31) - Hygiene, Rash Guards, and Heartfelt Volunteering

Aaron Wilson is a Soul Fighters BJJ Black Belt, a former MMA fighter and current professional Jiu Jitsu athlete with appearances in UFC Fightpass, the Tower Grand Prix, EBI, Fight2Win, Third Coast Grappling, and more.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - SALT Ad(01:00) - Academy Black Belt Promotions and Competitions(20:14) - Tournament Rules and Referee Standards(29:25) - Navigating the Jiu-Jitsu Journey(35:57) - Tournament Matches and Coaching Experience(48:42) - Bonds, Travel, and Hair Transplants(53:19) - Meat Restaurants and Vegas Memories(01:05:15) - Return to Gi Training Progression(01:14:46) - Jiu-Jitsu Trends and Grifts(01:24:57) - Teaching Techniques and Troubleshooting Methods(01:29:34) - Learning and Growth as Black Belts(01:33:54) - Jiu-Jitsu Culture and Training Mindset(01:44:16) - Mexican Family Breakfast and Hometown Adventures(01:54:20) - Racing Cars and Rich White Dude(01:58:02) - Training Transitions and Supportive Coaches(02:06:03) - Building a Jiu-Jitsu Culture(02:14:21) - Elite Athlete Training Mindset

Brad Jacobson is a BJJ Black Belt under Jay Pages, a veteran of the Army Rangers, and an ambassadar for Jiu-Jitsu World League.Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(00:01) - World League Jiu-Jitsu Tournament Promotions(10:07) - Struggles With Tramadol and Yoga(14:12) - Remembering Pat Tillman and His Legacy(23:42) - Military Service, Injury, Disability Claims(28:09) - Transitioning Between Jiu-Jitsu Schools(35:25) - Teaching and Applying Jiu-Jitsu Concepts(45:28) - Jiu-Jitsu Position Control and Injury Prevention(53:04) - Physical Therapy and Recovery Methods(59:37) - Jiu-Jitsu Community and Promotions(01:08:06) - Expanding Arizona Jiu-Jitsu Tournaments

Granger Moffet and Shayleh Moffet are BJJ black belts under Martin Escobar as well as the owners of Full Charge Brazilian Jiu-Jitsu in Thatcher, Arizona.Check out Full Charge BJJ at www.fullchargebjj.com!Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(08:54) - Parenting and Jiu-Jitsu Balancing Act(14:32) - Life Balance and Blast Patterns(24:54) - Community Coaching and Jiu-Jitsu Commitment(32:04) - Jiu-Jitsu Community Growth and Competition(39:05) - Jiu-Jitsu Journey and Redemption(46:21) - Building Jiu-Jitsu Community Strength(53:24) - Injuries and Recovery in Jiu-Jitsu(01:05:28) - Masters Worlds and Jiu-Jitsu Legends(01:10:24) - Future Plans for Full Charge Jiu-Jitsu(01:22:50) - Female Perspective and Black Belt Traits

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00 - Vegas Tournaments(11:01) - Belt Ranking in American Jiu-Jitsu(16:05) - Remote Work and Office Culture(25:28) - Arizona Jiu-Jitsu Culture and Conversations(33:41) - Navy Ship Maintenance and Deployments(42:09) - Navy Ship Cave Exploration(51:25) - Scuba Diving Stories and Techniques(59:26) - Exploring Underwater Caves and Drowning

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(01:00) - Podcast Talk(11:25) - Car and Movie Rants With Friends(18:14) - Building Camaraderie in Martial Arts(24:16) - Awkward Encounters and Banter(31:06) - Jiu-Jitsu Community Recommendations(41:22) - Weight Management and Fitness Humor49:25) - Internet Fails and TikTok Controversy(59:25) - Navigating Loss Through Shared Memories(01:09:11) - Family Disruption and Housing Struggles(01:19:33) - Navigating Family Dynamics and Trauma(01:29:20) - Coping With Loss and Tragedy(01:33:32) - Navigating Grief and Trauma in Youth(01:42:08) - Childhood Playground Mishaps and Metalhead Surgeons

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(04:46) - Dating Advice and Sponsorship Insights(09:18) - Nostalgia for Belt Gauntlet Tradition(15:24) - Rolling Philosophy and Ego Contribution(18:17) - Learning Jiu-Jitsu Beyond Traditional Methods(25:19) - Efficiency in Jiu-Jitsu Training(37:13) - Modeling Outliers in Business and Jiu-Jitsu(42:41) - Debating Sales Skills and Jiu-Jitsu(52:17) - Debating Teaching Methods in Jiu-Jitsu(01:04:13) - Drilling and Resistance Training in BJJ(01:12:41) - Coach Designation and Tournament Logistics01:20:03) - Coaches Area Management Discussion(01:23:52) - Black Belt Entry Protocol Critique(01:36:45) - Tire Troubles and Cultural Insights(01:50:05) - Wildlife and Predator Management(01:58:14) - Youth Hunting and Outdoor Adventures(02:01:47) - Hunting Stories and Ethical Practices(02:11:16) - Hunting Elk in Rut Season(02:23:13) - Promotional Shout-Outs for Recovery Supplements

Carlos Morales is a BJJ Black Belt under Alex Martinez and an instructor at Ares East Mesa Brazilian Jiu-Jitsu.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Start(00:01) - Jiu-Jitsu Lifestyle and Job Challenges(07:46) - Urban Commute Woes(19:27) - Jiu-Jitsu Career and Training Stories(22:18) - Jiu-Jitsu Training Journey(34:04) - Youths Navigate Jiu-Jitsu Training and Wrestling(39:00) - Wrestling and Jiu-Jitsu Stories(45:33) - Natural Disasters and Dog Drama(51:37) - Finding New Jiu-Jitsu Training Opportunities(56:26) - Instructor vs. Practitioner Dilemma(01:05:00) - Bad Refereeing Impact on Tournaments(01:14:57) - Sports, Competition, and Olympic Controversies(01:23:58) - Bar Fights and Fighting Culture(01:29:34) - Injuries and Resilience in Jiu-Jitsu(01:34:02) - Ridiculous Banter and Jiu-Jitsu Stories(01:45:34) - Community Support and Training Stories(01:54:57) - Restaurant Tips and Jiu-Jitsu Stories(02:08:00) - Work From Home Benefits and Training(02:12:16) - Casual Chat About Life During Covid(02:22:27) - Lockdown Whiskey and Jiu-Jitsu Memories(02:32:19) - Jiu-Jitsu Tournament Venue Complaints(02:43:02) - Hub Nights and Mushrooms Chat(02:55:40) - High Dose Edible Regrets

Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast\ Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Discussion on Opinions and Podcasting (10:23) - Chrysler Sebring and Convertible Car Talk (13:29) - Cross-Training and Tradition Debate (24:30) - Missed Shot and Wildlife Encounter (31:23) - Arizona Deer Hunting and Drought Impact (36:50) - Deer Hunting and Rifle Limitations (46:29) - Training Progress and Instructor Challenges (55:17) - Women's Class Success and Schedule Adjustments (01:07:22) - Supportive Jiu-Jitsu Community Relationships (01:10:09) - Gym Facilities and Membership Discussion (01:17:59) - Home Studio Design and Furniture Discussion

We're back baby! Also we changed the studio and lost half the video for this episode. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Dr. Trent Nessler is the Founder and Owner of The Athlete Lab, the missoin of which is to provide athletes with the most comprehensive, evidence based and holistic approach to their rehabilitation, recovery and long term health. Trent is also the co-founder and co-developer of the ViMove+ AMI™ and ViPerform AMI™, a 3D motion capture assessment that used in professional athletics, PT/MD practices, in military personnel and with first responders across the US, UK, Canada and Australia. The ViMove+ AMI is quickly becoming the test or standard of practice for determining Return to Sport following ACL reconstruction. Greg Mclarty is a Doctor of Physical Therapy and the owner of Control Physical Therapy, a PT center focusing on, and equipped for, Jiu-Jitsu athletes. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Sports Biomechanics and Injury Prevention (08:28) - Preventing ACL Injuries in Sports (20:58) - Movement Assessment for Performance Enhancement (34:11) - Center of Mass and Biomechanics (42:13) - Understanding Biomechanics and Injury Prevention

Jonny Tran is a BJJ Black Belt under Osvaldo "Quexinho" Moizinho and the owner of JT's Curry Wagon. Catch JT's Curry Wagon at the Park West Market every Saturday morning as well as at an Arizona Jiu-Jitsu event near you! Watch & Listen ➡️ linktr.ee/thebjjfoxcast This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642? Together, we can spark conversations and make a difference. Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Curry Wagon (12:15) - Curry Business Success and First Fridays (20:47) - Journey Through Jiu-Jitsu Affiliations (34:04) - Shift Towards Jiu-Jitsu Super Fights (38:00) - Japanese Immersion Journey and Reconnecting (45:24) - Navigating Cultural Differences and Academic Challenges (57:11) - Family Escape Story and American Pride

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642? Together, we can spark conversations and make a difference. Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Travel Woes and Hotel Tips (08:20) - Athletic Event and Post-Match Analysis (17:07) - Coaching Coordination and Nogi Training (26:58) - Jiu Jitsu Open Mats and Tournaments (32:43) - Heated Pool and Weight Cutting (43:22) - Venues and Movie Reviews (46:35) - Martial Arts Passion and Injuries (52:21) - Unconventional Sports and Critiques (54:31) - Childhood Sports Memories and Coaching Insights (01:04:08) - Defensive Training and Coaching Insights

Alex and Tojo sit down to discuss stripes, belt promotions, coaching, competition, Applebee's, the origin of words, and Sun Tzu. This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team Together, we can spark conversations and make a difference. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Intro (02:00) - Belt Promotions and Academies (07:39) - Social Media Etiquette and Belt Promotions (18:40) - Belt Promotions and Training Culture (25:23) - Belt Promotions and Cultural Differences (31:27) - Comparing Abilities and Belt Progression (40:17) - Belt Rankings and Casual Banter (43:30) - Linguistic Banter and Social Media Engagement (53:03) - Self-Defense Strategies and Fighting Odds (01:04:09) - Martial Arts Weight Class Discussion (01:08:43) - Weight Management and Resilience (01:21:13) - Military Enlistment and Career Reflection (01:26:28) - Parenting and Life Lessons (01:38:14) - Cultural Values in Child Rearing 01:44:59) - Strategic Approach to Jiu-Jitsu (01:56:23) - School Ownership and Coaching Dynamics (02:05:51) - Building a Competitive Training Environment (02:14:09) - Training Environment and Self-Improvement (02:24:19) - Casual Rolling and Training Mentality

Colin Opper is a BJJ Brown Belt under Alex Martinez and a coach at Ares East Mesa Brazilian Jiu-Jitsu. Colin is also an advocate for Movember, a movement dedicated to raising awareness for men’s health issues from mental health to prostate cancer. Bill Walker is a BJJ black belt under Andrew Solheim. Notably, Bill received his black belt in just five-and-a-half years, half the time of the average practioner. Bill is also the co-host of the Grappling With Podcast, available wherever you get your podcasts. This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642?utm_medium=app&utm_source=ios&utm_campaign=share-team Together, we can spark conversations and make a difference. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Jake O'Driscoll is a BJJ black belt under Edilson Moraes, the owner of Essence Jiu-Jitsu in Perth, Australia, and a 2x ADCC World Champion Coach to Adele Fornarino as well as several other athletes via the Essence Mentor Program. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Essence Mentor Program and Recovery Protocols (09:46) - Elevating Athletes Through Professional Training (17:16) - Lessons in Jiu-Jitsu and Work Ethic (23:15) - Navigating Social Media in Jiu-Jitsu (30:16) - Elite Athlete Development Through Discipline (36:56) - Mentoring and Coaching Elite Athletes (45:47) - Respecting Boundaries in Athletic Relationships (55:25) - Fostering Good Character in Jiu-Jitsu (01:02:08) - Striving for Coaching Excellence (01:15:07) - Building Professional Relationships in Jiu-Jitsu

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - BJJ FoxCast Episode Discussion (11:46) - Home Renovations and Travel Talk (17:07) - Food Review and Gym Talk (27:16) - The Etiquette of BJJ Training (36:50) - Geese and Jiu-Jitsu Training Tips (43:15) - Open Mat Etiquette and Respect (50:43 )- Belt Promotion Reflection and Evaluation (56:26) - Metric System vs Imperial System Debate (59:41) - The Subjectivity of Belt Promotions (01:06:55) - Promotion Standards and Self-Governing Schools

Known among the people as the Mayor of LeBaron, Mario LeBaron is a BJJ blue belt under Hector Guzman. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Mario LeBarron (12:09) - Small Town Traditions and Community (19:43) - Demolition Derby Excitement and Stories (29:31) - BJJ Gym Expansion and Derby Fun (36:04) - Airport Security and Travel Stories (47:34) - Navigating Safety and Respect in Mexico (59:52) - Midwest Town Traditions and Foodie Fun (01:03:45) - Mountain Views and Modern Homes (01:14:32) - Border Crossings and Travel Stories (01:26:41) - Mexican Road Trip Adventures (01:38:42) - Training, Family, and Banter (01:44:09) - Thanksgiving Invites and Puppy Tales (01:47:12) - Puppy Tales and Travel Stories (01:56:55) - Mountain House Parties and Pecan Trees (02:00:28) - Border Crossings and Jiu-Jitsu Stories (02:05:36) - Jiu-Jitsu Gi Quality and Fit (02:11:10) - Bourbon, Gi Sales, and Market Dynamics (02:21:50) - Wild Night at the Fair (02:33:16) - Mexican Food and Burrito Adventures (02:39:14) - Cabo Fishing and Cocaine Stories (02:50:48) - Mexican Culture and Ronin Jiu-Jitsu

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:01) - BJJ Black Belt Entitlement (10:46) - Violent Pranksters and Gun Culture (21:42) - Vegas Trip Reflections and Food (28:03) - Vegas Strip Day One Chaos (39:04) - International Tournament Logistics and Refereeing (51:33) - Reflecting on Jiu-Jitsu Tournament Performance (59:44) - Vegas Memories and Tournament Lessons (01:05:25) - Masters Division Refereeing and Match Analysis (01:14:54) - MMA vs Boxing Skill Comparison (01:24:53) - Whiskey, Tequila, and Wine Banter (01:35:21) - Training Partners and Jiu-Jitsu Strategy (01:41:13) - Long Podcasts and World Championships (01:44:10) - Alcohol, Drugs, and Nightlife Stories (01:56:52) - Party Town Memories and Drinking Stories (02:00:14) - Bar Stories and Drink Prices (02:03:08) - Restaurant Margins and Tipping Culture (02:11:59) - Arizona Living and Terrain Diversity