The BJJ Foxcast Episode 111 with Alex "Tojo" Kray

What this episode covers

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - BJJ FoxCast Episode Discussion (11:46) - Home Renovations and Travel Talk (17:07) - Food Review and Gym Talk (27:16) - The Etiquette of BJJ Training (36:50) - Geese and Jiu-Jitsu Training Tips (43:15) - Open Mat Etiquette and Respect (50:43 )- Belt Promotion Reflection and Evaluation (56:26) - Metric System vs Imperial System Debate (59:41) - The Subjectivity of Belt Promotions (01:06:55) - Promotion Standards and Self-Governing Schools

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Frequently Asked Questions

How long is this episode of The BJJ Foxcast?

This episode is 1 hour and 19 minutes long.

When was this The BJJ Foxcast episode published?

This episode was published on October 16, 2024.

What is this episode about?

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your...

Can I download this The BJJ Foxcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.