The BJJ Foxcast Episode 45 with Marc Monaco

What this episode covers

Mark Monaco is a 2nd degree black belt under Paul Nava, originally under Mike Mrkulic. Mike was an academy owner in Topeka, Kansas in addition to being Topeka's first BJJ black belt. He is also a former head instructor at UFC Marana near Tucson, Arizona. Today, Mark is a professional body builder. Watch ➡️ https://youtu.be/X7wdNp3E9IY Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

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Frequently Asked Questions

How long is this episode of The BJJ Foxcast?

This episode is 1 hour and 4 minutes long.

When was this The BJJ Foxcast episode published?

This episode was published on April 19, 2023.

What is this episode about?

Mark Monaco is a 2nd degree black belt under Paul Nava, originally under Mike Mrkulic. Mike was an academy owner in Topeka, Kansas in addition to being Topeka's first BJJ black belt. He is also a former head instructor at UFC Marana near Tucson,...

Can I download this The BJJ Foxcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.