The BJJ Foxcast Episode 77 with Alex "Tojo" Kray

What this episode covers

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) BJJ Foxcast and Online Criticism(10:54) Tough Triathlon Training in Henderson(14:38) Discussion on Biking Equipment and Materials(23:26) Road Biking and Cycling Safety(29:14) MMA Fight(36:04) Jiu-Jitsu Conversations(44:16) Reflecting on Past Jiu-Jitsu Competitions(54:45) Guidance and Challenges for Young Athletes(01:04:54) Gun School, Cold Weather, Mechanics(01:08:22) Importance and Challenges of Bow Tuning(01:13:59) Comparing Jiu-Jitsu Gi Brands(01:17:44) Discussion on Hot Items and Counterfeits(01:29:17) Focus on Growth and Promotion

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Frequently Asked Questions

How long is this episode of The BJJ Foxcast?

This episode is 1 hour and 30 minutes long.

When was this The BJJ Foxcast episode published?

This episode was published on December 20, 2023.

What is this episode about?

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at...

Can I download this The BJJ Foxcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.