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The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence episode artwork

EPISODE · Oct 15, 2025 · 6 MIN

The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

from Fast Company Daily · host Fast Company

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

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Frequently Asked Questions

How long is this episode of Fast Company Daily?

This episode is 6 minutes long.

When was this Fast Company Daily episode published?

This episode was published on October 15, 2025.

What is this episode about?

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Fast Company Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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