The body archieves what the mind believes: Die Power der Autosuggestion

from Think and Grow Healthy · host Katharina Ebel

Willkommen zu Think and Grow Healthy, dem 5-Minuten Podcast für deine mental health. In dieser Folge geht es um Autosuggestion. Wir sind nicht nur dafür zugängig ,was andere uns suggerieren, sondern können uns auch selbst suggerieren. Das funktioniert z.B. beim Autogenen Training oder bei Vision Boards. Wie kannst du dir die Autosuggestion zunutze machen? Am Ende der Folge findest du wie immer einen mental health quickie zum ausprobieren für deinen Alltag. Ich freu mich auf deinen Kommentar zur Folge!

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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The body archieves what the mind believes: Die Power der Autosuggestion

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