The Body Budget Tracker--Your Inner Dashboard 5525 #128 #podmatch

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/If you would like to be a podcast host or guest please contact Karen at [email protected]“Welcome to The Intentionality Gurus—where Candace Pollock explores what’s going on beneath the iceberg of your thoughts, feelings, and actions. Today, she is talking about a deceptively simple tool that helps you see what’s actually driving your mood, energy, and mental clarity day to day: the Body Budget Tracker. If you’ve ever wondered why you feel off even when ‘nothing’s wrong,’ this one’s for you.”https://neuroscienceschool.com/wp-content/uploads/2021/06/Body-Budget-Tracker.pdfThanks for spending time listening. And next time on The Intentionality Gurus, we’ll explore why some habits stick and others slip away—especially when your brain is trying to keep you safe. Until then, be Intentional and gentle with your energy. Your body is your best ally.https://www.facebook.com/groups/IntentionalityGurushttps://theintentionalitygurus.com/[email protected] you are looking for a Personal Coach contact Karen at #YESICAN coaching with [email protected] 526 1530