The Body Holds What the Mind Forgets: Rewire Your Brain for Healing & Confidence with Ravinder Taylor

Get in touch with us! This week, we’re joined by Ravinder Taylor, hypnotherapist, mind science researcher and author of Mind Training: The Science of Self-Empowerment. This powerful conversation blends neuroscience, trauma healing, identity and subconscious reprogramming, including how Ravinder healed her own rheumatoid arthritis through subliminal self-talk and mental rewiring.We explore:What most people misunderstand about the subconscious mind.How trauma becomes illness (and how to release it).The link between belief, identity and long-term healing.Why your brain doesn’t know the difference between fear and danger.Scientific evidence behind mirror work, subliminals and mindset practices.And how to begin retraining your mind today.Whether you're working on confidence, chronic health issues or breaking through limiting beliefs, this episode gives you the science and strategy to shift from self-doubt to self-empowerment.About Ravinder Taylor: Ravinder is president of Progressive Awareness Research, Inc., and the co-author of over 200 personal motivation audio programmes and two books. For the past 30+ years, Ravinder has been researching and analyzing how our minds works and what makes us who we are. Her interest in this area goes beyond academics as her focus is always on how we can use this information for personal development. Ravinder's latest book, Mind Training: The Science of Self-Empowerment, draws upon over 200 independent scientific studies to create a self-help curriculum that has been lauded by professors at prestigious universities.Ravinder has a Bachelor of Science degree in microbiology (University College of Wales, Aberystwyth) and is an ordained interdenominational minister. She has also completed a three-year training course in hypnotherapy at the National College of Hypnosis and Psychotherapy in the U.K.Take Ravinder's free quiz to discover places in your life where you sabotage yourself: https://www.howhighisyourup.com/self-sabotage-quiz-signup Connect with Ravinder: 🔗 Website: ravindertaylor.com 📘 Book: Mind Training – available on Amazon, Barnes & Noble & major retailers 🎧 InnerTalk Subliminal Programs: via her website 📱 Instagram: @ravindertaylor 💬 Facebook: Ravinder Taylor📥 Resources & Next Steps:📝 She Reigns in Action: Journal on this:“If I truly believed I could rewire my mind… what would I do differently this week?”📩 Get your free Reignmaker Reflection Journal & join She Reigns → https://dashboard.mailerlite.com/forms/777042/153814815305893482/share📸 Let’s connect → @reignwhenitsraining on Instagram 💬 Challenge: Share your reflection via DM or tag us🎧 Love the episode? Please leave a review to help other Reignmakers find us. Thanks for listening, we’re so glad you’re here!