The body issue

Episode 7 of the Figuring it out with Em podcast, hosted by FussyEm, titled "The body issue" was published on January 9, 2024 and runs 31 minutes.

January 9, 2024 ·31m · Figuring it out with Em

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Summary

Hi gorgeous! Thank you so much for choosing to be here and be a part of this challenging conversation with me. I hope this chat on bodies and their true function, can help to soften the eyes you look at your body with. From the depths of my orthorexia, when I was consuming a maximum of 1200 hundred calories a day… to not stepping on a weigh scale for 5 years and not counting a single calorie or gram of food. There is so much freedom to be had on the other side, once we dig into moments of deep gratitude for the daily functions of our body… we begin to see how much we really take for granted, and how much we truly have to be grateful for. Our bodies are so much more than the shell we see!! I really hope this gives you a deep sense of relief. Sending you SO much love! 💕 chat soon, Em ✨💕 Instagram - @thefussyveggie

Episode Description

Hi gorgeous! Thank you so much for choosing to be here and be a part of this challenging conversation with me. I hope this chat on bodies and their true function, can help to soften the eyes you look at your body with. From the depths of my orthorexia, when I was consuming a maximum of 1200 hundred calories a day… to not stepping on a weigh scale for 5 years and not counting a single calorie or gram of food. There is so much freedom to be had on the other side, once we dig into moments of deep gratitude for the daily functions of our body… we begin to see how much we really take for granted, and how much we truly have to be grateful for. Our bodies are so much more than the shell we see!! I really hope this gives you a deep sense of relief. Sending you SO much love! 💕 chat soon, Em ✨💕 Instagram - @thefussyveggie

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