The Body You're Taking to College — Behind the Webinar

Dr. Cary Yurkiw sits down to talk about his free September webinar, "The Body You're Taking to College" — a chiropractor father's honest guide to sleeping, eating, and moving when nobody's making you.The idea started at his own kitchen table, two weeks before his son left for school.FREE WEBINAR — Thursday, September 17, 6:30 PM Pacific / 9:30 PM EasternRegister free: linktr.ee/drcaryyurkiwIn this conversation: what he wants every college-age student and their parents to sort out before the semester gets away from them — arriving early enough to build a routine before classes start, groceries and what to actually eat, protein and macronutrients, sleep and respecting your own circadian rhythm, exercise, and setting up a desk that won't wreck your neck and back.Also covered: why a live webinar instead of just a book (you can ask questions in the chat — we'll be streaming on YouTube and TikTok), why the date lands two to three weeks into the school year, and the one thing that matters more than all the rest.Chapters0:00 Why this webinar exists1:15 Is this for students or for parents?2:15 "My kid won't sit through a health lecture"3:22 What you'll actually walk away with4:17 The one thing that matters most5:13 What we saw in the clinic last school year6:15 Why live instead of just the book6:53 Why September 177:43 Night owls — is that just who they are?8:51 Tickets, the booklet, and what comes afterA companion booklet is on the way — around 50 pages, with simple recipes, publishing on Amazon as an ebook, paperback and audiobook. And for parents and students who want to stay on track through the school year, a monthly mastermind is coming.Dr. Cary Yurkiw, DC — 30+ years in practice, clinic owner for 25 of them, 100,000+ adjustments.More: truenorthexperts.comFor tickets: https://linktr.ee/drcaryyurkiw