The Books That Rewired Our Minds. Series 2. Ep.2

The way we think determines how we cope, show up and keep going. This episode explores books that shape mindset, self-talk, and emotional resilience. In this episode of This Too Is Healing, Nettee is joined by Lauren and Jen to explore the books that changed how they think, self-lead and understand their inner world.This conversation is for growth minded individuals who are intellectually curious, driven and constantly learning, yet still navigating stress, self-criticism and the pressure to keep going.We discuss books that explore the inner voice, the mind, body connection, emotional regulation and the neuroscience behind thought patterns. Blending science, psychology and lived experience.This isn’t about reading more.It’s about choosing ideas that rewire how you operate, personally and professionally.If you value clarity, awareness and sustainable performance, this episode is for you.