The Boundary Experiment That Changed Everything

What this episode covers

Lucas and Luna explore the 'boundary experiment'—a one-week micro-commitment to test a single work boundary. Lucas shares his own experiment: turning off Slack notifications after 5 p.m. for five days. The results: fewer check-ins, deeper focus, and a surprising drop in anxiety. They discuss why small, time-boxed experiments beat grand resolutions, how to design one for yourself, and what happens when you treat boundaries as hypotheses rather than permanent walls. Includes a concrete three-step framework for designing your own experiment. No platitudes, just evidence and practical steps. #WorkLifeBalance #Boundaries #CareerAdvice #Productivity #OverloadPrevention #WorkplaceWellness #TimeManagement #SlackBoundaries #MicroExperiments #BehaviorChange #DigitalWellness #Focus #AnxietyRelief #CareerStrategy #FexingoBusiness #BusinessPodcast #Careers #LucasAndLuna Keep every episode free: buymeacoffee.com/fexingo

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Frequently Asked Questions

How long is this episode of Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload?

This episode is 8 minutes long.

When was this Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload episode published?

This episode was published on June 9, 2026.

What is this episode about?

Lucas and Luna explore the 'boundary experiment'—a one-week micro-commitment to test a single work boundary. Lucas shares his own experiment: turning off Slack notifications after 5 p.m. for five days. The results: fewer check-ins, deeper focus, and...

Can I download this Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload episode?

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