The Brain Health Mistakes You're Making Right Now!

Book your spot in the She Trhives Newcastle Event on 3 March!https://bit.ly/SHETHRIVES In this episode, Dr Shauna is joined by Associate Professor, Denis Crimmins - a neurologist with over 30 years of experience working on the Central Coast. Dr Shauna and Denis discuss the difference between headaches and migraines, what causes them and how you can reduce the impact using treatments like Botox. They also take a deep dive into the brain - from memory issues and brain fog caused by hormones, to dementia, Alzheimer’s and carpel tunnel. For more information and resources from Denis Crimmins: Visit the Central Coast Neurosciences website. https://www.neurosciences.com.au/ Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts  https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only. 00:00:00 - Teaser 00:00:42 - What is a Neurologist? 00:01:26 - Dennis’s Journey into Neurology 00:02:27 - Understanding Migraines 00:06:06 - Why Females Are More Prone To Migraines 00:08:30 - Advancements in Migraine Treatment 00:11:00 - The Current Research in Migraine Treatment 00:14:17 - How to Treat Migraines 00:15:27 - Understanding Headaches and Brain Tumours 00:19:01 - Memory Issues and Dementia 00:22:17 - Dementia Research and Treatment 00:28:10 - Understanding Alzheimer's Disease 00:31:03 - Understanding Different Types of Dementia 00:31:52 - Preventing Dementia: Lifestyle Changes 00:35:11 - Memory Problems and Sports-Related Head Injuries 00:37:11 - Exercise and Cognitive Health 00:39:39 - Understanding Parkinson's Disease 00:41:55 - The New Developments in Parkinson's Treatment 00:44:47 - Diagnosing Neurological Diseases: Advances in Imaging 00:47:21 - Understanding Multiple Sclerosis 00:51:35 - Understanding Carpal Tunnel 00:55:40 - Five Tips for Brain Health 00:57:16 - Advice to Younger Self