The Bruce Lee of Breathwork - Dan Brulé - Episode 79

Dan Brulé is a lynchpin in the breathing world. He was literally destined to teach breathing after being inspired as a four year old in school when his teacher read a passage from the Book of Genesis: “Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” Not everyones go to book, but it created a fascination with breath that led Dan to become an X Ray technician (his first X ray being a patients lungs), a Special Forces diver, a deep sea diver aswell as travelling the world learning the Eastern traditions of breathwork from Chi Gong to Pranayama aswell as Holotropic breathwork with Stanislav Grov and Rebirthing with Leonard Or. And it was Dan’s book Just Breathe, which brought him to our attention, connecting many of the dots we had discovered in our conversations with other Breathwork teachers and guides. He has done it all, so it is fitting that he is called the Bruce Lee of breathwork by Tony Robins (the world-renowned motivational/transformational speaker). In this podcast Dan describes Breath and breathwork as the Swiss Army knife of life, the tool of our day and the single most important thing you can do to become healthier in your body and your mind. He encourages us to go and explore how we breathe, why we breathe and how we breathe differently in different situations. Like the practitioners from ancient times knew and modern day science is discovering. Developing awareness for how we breath and a daily breathwork practice does and will change your life for the better. Dan’s studies are summed up in his concise framework for transforming your Self. Wake Up, Let go and Take Charge. Dan’s relaxed style and inspiring stories encourages us to develop a relationship with our breath to develop our concentration and focus, to become sharper in thinking and clearer in thought. In essence take control of your breath and you will take back control of your health and your life. As Dan says: “ you can breathe to get rid of headaches, or you can breath to see God. What do you wanna do?!” Visit our website weMove.world for Dans tips on getting started with some simple exercises that you can do anytime and anywhere.