PODCAST · health
weMove Podcast
by weMove
weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract unattainable philosophies. It’s rooted in the everyday. Their expression of themselves through everyday movement (whatever and wherever that may be) is where the larger things naturally happen. That’s our philosophy. That’s the idea.As we explore these ideas, they may be challenging, they may be confirmation, they may very well be both. Wherever they sit, their difference from the norm plots an alternative path through how to move, live and be. And once we open to that, we can open ourselves up to a life full of play and possibility.weMove to feel alive.
Episodes
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Grayson Hart - Hart Workshop - Episode 139
This week, I’m excited to share a conversation I’ve been looking forward to for a while. I’m speaking with Grayson Hart—former pro rugby player, founder of Pure Sport, and now the creator of Hart Workshop. His latest venture represents his journey toward living a more connected, intentional life....
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Rae Dwyer - Our ideas change based on our unfolding experiences - Episode 138
Welcome to the weMove podcast. Over the years, we’ve recorded countless conversations, and the space we began in has evolved—just as it should. New generations are stepping in, ideas that were once emerging have grown in fascinating ways (some for the better, some not so much), and perspectives...
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Prince Boucher - Mission Athletic Club - Episode 137
Hey there, and welcome to the weMove podcast! This week’s episode is one for the tennis fans—and for anyone inspired to bring people together and build a thriving community. I’m in conversation with Prince Boucher, the founder of Mission Athletic Club in San Francisco. To me, this is a…
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Jamie Clements - Breathwork & Nervous System - Episode 136
Welcome to the weMove podcast. In this episode, we return to the world of the nervous system, this time through the lens of breathwork. Our guest is Jamie Clements, founder of The Breath Space and host of the Human Nature Podcast. We dive into Jamie’s backstory and how it shaped the work he does...
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James Dowler - Nervous System with a Jungian Lens - Episode 135
Welcome to the weMove podcast. In this episode, we return to exploring the fascinating world of the nervous system. Chris and I first encountered nervous system work in 2016. While it's always been present, it remains on the fringe of movement and personal development—particularly in the context…
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Tom Guilmard - The Van Amateur - Episode 134
Welcome to the weMove podcast. This episode came together unexpectedly and in the best way possible. Our guest, Tom, is an illustrator by day who decided to embark on a 3-month road trip around Europe, playing tennis with random players. His journey is entirely unscripted—no fixed itinerary, just...
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Budapest Racquet Society - Episode 133
This week, I’m talking to Reka and Dorina, the founders of Budapest Racquet Society—or BRS—in, you guessed it, Budapest. We’re in the early days of this new tennis club movement, but something exciting is definitely happening at the intersection of social community and sports. Running and…
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The Beyond Berlin Club - Episode 132
This week, we’re catching up with Ieva and Misha, founders of The Beyond Berlin Club—a growing movement platform based in Berlin. A few weeks ago, Chris and I met Ieva in a cold Berlin to talk about running. What started as a chat about running quickly evolved into a deeper conversation about...
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Astes - Episode 131
Today, we’re taking a slight detour from tennis to dive into the world of pickleball with Jasper, co-founder of ASTES—a standout equipment brand making waves in this booming sport. ASTES caught my eye while I was exploring pickleball. I wasn’t sure where they were based, but their clean aesthetic...
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Bagel Magazine - Episode 130
This week, I’m chatting with Stuart, Editor-in-Chief of Bagel—the most stylish tennis magazine out there. Stuart’s journey is a fascinating blend of junior tennis and a career in fashion and culture, including his time at the iconic i-D magazine. This episode follows on from my conversations with...
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Bisque Tennis Club - Episode 129
Hey there and welcome to the wemove podcast It was the end of the tennis grand slam of the Australian Open at the weekend. Pretty pumped for the level of play in both men's and women’s. Congrats to Madison Keys and Jannik Sinner for their displays of Slam winning play. Continuing the theme of...
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Amsterdam Tennis Society - Episode 128
Hey there and welcome to the weMove podcast. Tennis and racquet sports are getting a fair bit of attention at the moment. Tennis is picking up as it often does with a dip into fashion, and more so recently with the film Challengers and the Netflix series Break Point getting some attention…
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Our Nervous System is rooted in the Earth - Episode 127 - Kate Kavanaugh
Hey there are welcome to the wemove podcast. This week we continue Chris’s conversations into the Nervous System. In conversations one and two of this series, the focus has been with experts in nervous system regulation in Irene Lyons and Dominik Koch. Both of whom Chris has worked with and…
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Reconnecting the body to its Movement - Episode 126 - Dominik Koch
Hey there and welcome to the weMove podcast . The next episode in our exploration of the nervous system, this week Chris talks Dom Koch, one of the practitioners we have worked with for many years, about how the nervous system is the governing body for our movements, but when it feels unsafe or...
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Nervous System Healing - Episode 125 - Irene Lyon
The weMove podcast is getting in to the Nervous System, what it is, what it does for us and how we can relearn how we communicate with it to take us from a place of fight, flight, freeze, fawn to a more regulated alert and healthy state giving us back the power to experience life and movement. We...
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The Dairy Farmer - Episode 124 - Sophie Gregory
Hi there and welcome to the weMove podcast. This episode revisits our farming series ran a few months ago as since then Chris has been documenting in film the farmers and the relationships the farmers have with the land and most importantly the animals on the land. This podcast directly…
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Cycling with Emotional Durability - Episode 123 - Universal Colours
New podcast up. In a sea of brands, I find it more challenging than I thought to find those with genuine energy for inclusivity, united by a true love for the pursuit/movement they practice, in this case, cycling. And Universal Colours does just that. So much of creating something is about the...
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RAD Global, it's a vibe - Episode 122 - RAD Global
Hey there and welcome to the weMove podcast. It has been a while. This week's episode is with Ben Massey, the founder, and creator of RAD Global, the new upcoming brand in the fitness and training space. A hybrid of CrossFit, streetwear, and action sports. An interesting mix of worlds but...
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High performance with low impact - Episode 121 - Hylo Athletics
Hey there and welcome to the we move podcast. We have been away for a few weeks again whilst we waited for our next two pods both of which are a bit more gear based, specifically footwear and the ideas behind the two brands. We love brands, and gear, like we love food and farming and we also love...
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Cold Water is our simple connection to the outdoors - Episode 120 - Gilly McArthur
Hey there and welcome to the weMove Podcast. Today we are following on from Simon Jeffrey's podcast on resilience taking excuse the pun, a dive into cold water immersion and wild swimming with Gilly MacArthur, who has a long background in the outdoors being a climber and a face within the…
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The Natural Edge - Resilience and Emotional Awareness - Episode 119 - Simon Jeffries
Hey there and welcome to the weMove podcast This week we are going into world of mindset and specifically resilience with a chap who’s about as as well versed in resilience as you can be as he served in the UK Special Forces for many years. Simon Jeffries has taken much of what learned during his...
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Regen Agriculture Takes No Sides - Episode 118 - Josiah Meldrum
Hey there and welcome to the weMove podcast. This week is the last of our series on food following on from Dr. Jenny Goodmans 2 episodes “Staying Alive in Toxic Times”. I have to say it was an unexpected podcast and as is often the way just an unexpectedly good conversation, full of insight from...
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Regenuary is for Life - Episode 117 - Glen Burrows aka The Ethical Butcher
Hey there and welcome to the we move podcast. So we've had a few weeks off for the start of the year coinciding with a few weeks of waiting for our guests to become available. So this week we are continuing our conversations about food and farming, all linked with the podcast titled Staying Alive...
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Pipers Farm: Farmers Doing it Differently - Episode 116 - Peter Greig
Hey there and welcome to the we move podcast. So today we are speaking to Peter Greig from Piper's farm. Peter is not only a generational farmer but also a generational retailer in the sense that the produce the farms grew, they also sold directly through their own family food retail business....
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What is Regenerative Agriculture? - Episode 115 - Abby Rose
Hey there and welcome to the weMove podcast. This week we explore a couple of the themes from our episodes with Dr Jenny Goodman, author of Staying Alive in Toxic Times. Why is food today not what food was when our parents and their parents were growing up? What has happened to cause this shift?…
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Staying Alive in Toxic Times Pt 2 - Episode 114 - Dr Jenny Goodman
Hey there and welcome to the weMove podcast. Part 2 this week of our conversation with Dr Jenny Goodman on how to stay alive in toxic times. For those coming to this podcast at this episode, I would recommend listening to part 1 after or before this one. We are talking health, what it is, what it...
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Staying Alive In Toxic Times Pt 1 - Episode 113 - Dr. Jenny Goodman
Hey there and welcome to the weMove podcast. Start of a new series with this podcast. Inspired by our guests book, which when I picked up felt like the eloquent and authoritative documentation of methods, approaches, tips and tricks that I have been learning since 2014 when I realised my own…
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Equip - Thrudark, Episode 112
Hey there and welcome to the wemove podcast. So, we're now back and looking forward to bringing you the next sort of series of podcasts, we've got two gear ones lined up with a couple of brands that we really fond off for doing very, very different things. And then back to our usual journeying...
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Equip - Blue Elvin, Episode 111
Hey there and welcome to the weMove podcast. Another gear one this week where I talking to two founders Lamorna and Tamara of Blue Elvin on a mission to transform a woman's ability to train. Blue Elvin which makes very specific products for power is engineered for women who do functional…
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Equip - Ryan Willms, Run and Recover, Episode 110
Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the start to the present and onwards. Inspired by my…
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Kitchen Table Convo Series - Youth - Episode 109
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when...
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Kitchen Table Convo Series - Paul Jones - Episode 108
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when...
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Kitchen Table Convo Series - Perry Nickelston - Episode 107
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when...
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Kitchen Table Convo Series - Rob Wilson - Episode 104
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In a way they are the types of conversation we have when...
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Equip - Asher Clark, Vivo - Episode 106
Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the start to the present and onwards. Inspired by my…
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Equip - Seb Beasant, Torsa - Episode 105
Hey there and welcome to the weMove Gear podcast. This is a new and I am hoping on-going series where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. Gear has always been an area of interest for me, from selecting climbing gear as a youth to...
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Run for your Life - Episode 103 - William Pullen
Hey there, welcome to the weMove podcast. From day one we believed and still do that movement is perhaps the most important tool for self-discovery and becoming a better version of ourselves. Whilst this idea is very easily commercialised and the meaning lost in favour of the latest colour of...
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See what you can do if you go all in - Episode 102 - Simon Freeman
What’s it like to go from smoking 60 cigarettes on a night out, to waking up the next day and deciding to make a change and take up running. Something as simple as running round the block can literally move you to change your life and that is where this week’s weMove podcast goes. We talk to…
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Rekindling the power of the practice - Episode 101 - Carl Paoli
Hey there and welcome to the we move podcast. This week we are catching up with Carl Paoli, who was the first person we had lined up to see when we started weMove. For those of you who haven’t heard of Carl, I heard of Carl as a result of his bestselling book Freestyle Connection, What I then…
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Know what your health food contains - Episode 100 - Grace Kingswell
Hey there and welcome to the weMove podcast. Breaking up our, loose theme on Shadow Work, masculinity, and self-improvement. Chris and I wanted to speak to someone who's within our circle, and is a nutritional therapist, and that's Grace Kingswell. We've known Grace for a while. But what made…
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Strong Men know when to ask for Support - Episode 99 - Efrem Brynin
Be curious about what you read and who you train with. This weeks podcast is a result of a t shirt a guy would wear when we trained alongside each other @whitehartcrossfit. Efrem Brynin trains @whitehartcrossfit and I remember seeing his T shirt with the logo and slogan Strongmen on it. I got it...
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Cultivate connection over competition - Episode 98 - Rick Cooper
The sports field is literally a proving ground, and in this weeks podcast we explore an idea that maybe the proving ground is not fully understood and that we often attempt to prove something that doesn't need to be proven. That, you are enough and you have always been enough. Now imagine what…
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Strength is Stepping into the Unknown - Episode 97 - David Jackson
Welcome to the weMove podcast. When does sticking at things and never quitting become detrimental and negative to progress? Quitting, is a term that has so many negative connotations. There is so much glamour in the social media feeds of never quitting, doing something whatever it takes that it…
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Training programs and Shadow Work - Chris and James - Episode 96
Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into Shadow Work
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Rounding up 2020 - Chris and James - Episode 95
Chris and James discuss thoughts from 2020
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Movement and the Search for Meaning - Dhiren Shingadia - Episode 94
This weeks episode we are on the bike, exploring one persons infatuation with the bike, or at least that’s what he was originally thought it was. Turns out it was a vehicle for expression, but not of the ego image that is so often the case. But something deeper, the bike was a support vehicle to...
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What you seek is in fact your Self - Episode 93 - Jack Jewell
Hey there, welcome to the weMove podcast. There’s a lot of internal change happening within weMove at the minute. Not the obvious change, Chris and I are both still involved, but with this year being what it is, it has evolved us. I’m now in Portugal living with my young family, which has been a...
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Be Still, Move Faster - Georgie Holt - Episode 92
Hey there and welcome to the weMove podcast. With one more episode in our movement and search for meaning to come, we are holding off whilst we complete the accompanying short film Chris has been working on. It’s rally good and a lovely bookend to the series. In the meantime we are beginning a…
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Movement and the Search for Meaning - Olivia Berggren - Episode 91
Hey there and welcome to the weMove podcast. To say that the last few months have been unpredictable is an understatement, it has certainly taken its toll on the routine and structure of my days and for that I apologise as the frequency of our podcast releases has been intermittent as a result....
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Movement and the Search for Meaning; Let Emotions Be Your Guide - Damian Fearns - Episode 90
Damian Fearns: Let emotions be your guide. "In modern society most of us don’t want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us,...
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ABOUT THIS SHOW
weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract unattainable philosophies. It’s rooted in the everyday. Their expression of themselves through everyday movement (whatever and wherever that may be) is where the larger things naturally happen. That’s our philosophy. That’s the idea.As we explore these ideas, they may be challenging, they may be confirmation, they may very well be both. Wherever they sit, their difference from the norm plots an alternative path through how to move, live and be. And once we open to that, we can open ourselves up to a life full of play and possibility.weMove to feel alive.
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Frequently Asked Questions
How many episodes does weMove Podcast have?
weMove Podcast currently has 187 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is weMove Podcast about?
weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract...
How often does weMove Podcast release new episodes?
weMove Podcast publishes regularly with 187 episodes available. Check the episode list for the typical release schedule.
Where can I listen to weMove Podcast?
You can listen to weMove Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts weMove Podcast?
weMove Podcast is created and hosted by weMove.
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