The [burnout] Project

from The [blank] Project · host Paola Duran and Keidy Palma

Overwhelmed, anxious, and stressed; if this sounds familiar then you know what a burnout feels like. In this episode of The [blank] Project, Keidy Palma and Paola Duran talk about their experience with burnouts and how they deal with them. From expectations to wanting to do it all but having no time, we can all relate to having many pressures from the people in our lives or the people we look up to, which is why it's important to know ourselves better to deal with stress. To check out the song recommendation of this week, No Job No Car by Rivers Ventura, check out this link: https://open.spotify.com/track/26k9muMhFpmPsR0x70Vmnh To send topic or song suggestions email us at: [email protected] For updates on the podcast and to interact with us go to: @the.blankproject on Instagram

Episode metadata supplied by the publisher feed · Published Oct 2, 2020

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The [burnout] Project

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